Salt for hydration is essential for maintaining optimal fluid balance in the body, especially during intense physical activity or hot weather. In 2025, various salts have emerged as top choices for enhancing hydration, each offering unique mineral profiles and benefits. From Himalayan pink salt to sea salt and electrolyte-infused options, these salts not only replenish sodium levels but also provide essential trace minerals that support overall health. Incorporating the right type of salt into your hydration routine can significantly improve your performance and recovery.
Light Grey Celtic Sea Salt 1 Pound Resealable Bag – Additive-Free, Delicious Sea Salt, Perfect for Cooking, Baking and More - Gluten-Free, Non-GMO Verified, Kosher and Paleo-Friendly
LMNT Zero Sugar Electrolytes - Citrus Salt | Drink Mix | 30-Count
- THE BEST ELECTROLYTE DRINK MIX EVER: LMNT is a tasty electrolyte drink mix with everything you need and nothing you don't — perfect for training, low-carb or keto diets, fasting, and those leading active lifestyles.
- MORE SALT, NOT LESS: A growing body of research reveals that optimal health outcomes occur at sodium levels 2-3x government recommendations. That’s why we say, More Salt, Not Less.
- OUR FORMULATION: Each stick pack contains 1000 mg sodium, 200 mg potassium, 60 mg magnesium — a truly meaningful serving of electrolytes in a science-backed ratio.
- FEEL THE DIFFERENCE: All-day energy starts with optimal hydration. More energy. No brain fog or cramps. You feel the difference when you get it right.
- HOW TO #STAYSALTY: Mix one stick pack with 16–32 ounces of water, sparkling water, tea, smoothie, or more.
$45.00
REDMOND Re-Lyte Hydration Electrolyte Powder Mix (Pina Colada)
- PIÑA COLADA - Not all of us can live on a tropical island, but our Piña Colada Re-Lyte hydration can add some flavor to your daydream of island living. This perfect blend of pineapple and coconut will hydrate your body while transporting your taste buds to an island paradise. Along with mango, piña colada is one of our sweetest flavors.
- NATURALLY FLAVORED RE-LYTE HYDRATION – 0 CALORIES PER SERVING - A refreshing blend of electrolytes, trace minerals, coconut water powder, non-GMO citric acid, and stevia leaf extract along with natural flavors derived primarily from fruit and plants.
- WHAT'S IN RE-LYTE? - Sodium 810mg Potassium 400mg Choride 1280mg Calcium 60mg Magnesium 50mg Coconut Water Powder 80mg
- REAL SALT'S DELICIOUS UNREFINED SEA SALT - Most brands can't use enough sodium to replace what your body loses during the day – because they use refined white salt. Re-Lyte includes Real Salt's delicious taste and 60+ trace minerals.
- IDEAL MICRONUTRIENT BLEND- Formulated with experts to include a 2:1 sodium:potassium ratio along with other crucial electrolytes for cell performance.
$43.25
Venture Pal High Sodium Sugar Free Electrolytes Powder Packet - Hydration Packets with Sodium, Potassium & Magneisum | Zero Calories | Vegan | Keto & Paleo Friendly Electrolyte Drink Mix | 30 Stick
- OPTIMIZED FORMULA DESIGNED FOR YOU: Venture Pal Electrolyte Powder Packets offer a zero-calorie, sugar-free solution packed with essential electrolytes like sodium, potassium, and magnesium to keep you hydrated and performing at your best during workouts or daily activities
- CLEAN, SUGAR FREE INGREDIENTS: Suitable for vegan, keto, paleo, gluten-free, soy-free, dairy-free, and Non-GMO diets, our high-sodium electrolyte powder helps you recharge without added sugars
- TAKE HYDRATION ON-THE-GO: Single-serving, travel-friendly package is designed for you to enjoy convenient hydration wherever you venture. Whether you're experiencing extreme thirst, muscle cramps, dry skin, fatigue, dizziness, headache, POTS, simply toss them in your bag or pocket for enhanced hydration and faster recovery on the go
- HOW TO USE: Mix one packet with 16 to 32oz of water to find your preferred taste. If you are on a low-sodium diet, this product may not be suitable for you，Its compact size also makes it a great holiday stocking stuffer for friends and family
- WHY VENTURE PAL? Venture Pal prioritizes your wellness with scientifically proven, third-party tested ingredients. Hydration has never been healthier or more convenient. If you have any issues, feel free to reach out. Your satisfaction is our priority, and we're here to make your shopping experience great
$16.99
Low Sodium Salt - Potassium Magnesium Salt Substitute - Unflavored - 20oz - Tastes Good on Food or in Water. 283 Servings.
- THE SALT EVERY BODY NEEDS; Natural, Balanced & Healthy; Providing balanced electrolytes for superior hydration; 1:1 Replacement for traditional salt in baking & cooking; Excellent source of Magnesium;
- NUTRITION-PACKED, NO SUGAR, ELECTROLYTE SOURCE; With only 2gm or ¼ heaping teaspoon of Boulder Salt, you get 150 milligrams potassium, 140 milligrams magnesium, 75 milligrams calcium, 496 milligrams sodium, 242 milligrams bicarbonate, and 750 milligrams chloride to boost the nutrients in any food or drink
- HYDRATION SALT: Our oral rehydration salt is recommended for people on a diet or exercise program or those engaged in strenuous physical jobs; Just 1 to 2 servings dissolved in 16 to 20 ounces of water can neutralize metabolic acids
- NATURAL FLAVOR ENHANCER; Bring out the robust flavor of your favorite meals when you add a dash or two of Boulder Salt on vegetables, seafood, eggs, beef, chicken, and pork dishes; Your family will enjoy its mellow taste as a healthier alternative to sea salt, Himalayan salt or even traditional table salt
- CLOUDINESS AND SETTLING ARE NORMAL; Boulder Salt was originally designed for food, for which it is perfect; Athletes and medical personnel like putting it into water; The water solutions made with Boulder Salt are cloudy and there is a small amount (about 200 milligrams) of residual particles in the bottom of your cup; These dissolve fully in the presence of stomach acid; They are just larger particles of calcium and magnesium, they are not fillers
$28.99
SaltStick Chewable Electrolytes - 60 Mixed Berry Electrolyte Tablets - Just Chew It, Electrolyte Chews for Hydration, Salt Tablets for Runners - 60 Count
- CHEWABLE ELECTROLYTE TABLETS: SaltStick FastChews are chewable bite-sized electrolyte tablets packed with sodium, potassium, calcium, and magnesium. These electrolyte supplements were designed to replace the essential electrolytes lost through sweat to keep the body hydrated during endurance workouts, reduce heat stress, and to provide leg cramps relief on those long workouts.
- ELECTROLYTES THAT WORK ALMOST INSTANTLY: These electrolyte tablets are designed to dissolve quickly, faster than the leading sports drink or electrolyte powder. Just chew it and feel the difference.
- SPORT ELECTROLYTE SUPPLEMENT: Perfect for any sport where you sweat! Whether you need electrolytes as part of your endurance training and running essentials kit or you're playing intense sports like tennis, basketball or football, these chewable tablets will be your new favorite sports nutrition supplement! Simply chew and enjoy!
- HOW TO USE: Just Chew It! Chew the tablets to replace the electrolytes lost through sweat. FastChews are a low-calorie electrolyte supplement to simply provide fast acting electrolytes with none of the extra stuff.
- CLEAN AND SIMPLE INGREDIENTS: Sodium (as sodium citrate), Potassium (as potassium citrate), Calcium (as calcium gluconate), and Magnesium (as magnesium citrate). Non-GMO, Vegan, Gluten Free, No Artificial Colors or Sweeteners.
$17.99
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−$5.00
KEY NUTRIENTS Electrolyte Tablets, 200 Capsules, Salt Tablets for Dehydration, Fasting Electrolytes Tablets - Salt Pills with Electrolytes, No Sugar, Gluten Free Hydration Tablets Made in USA
- Hydrate Faster Anywhere, Anytime – You’re in the middle of an intense workout, and your water bottle is empty. What do you do? Now there’s an easy, convenient way to recover and maintain proper electrolyte balance – just take one of our easy-to-swallow electrolyte pills! You can also take these during your daily commute, on long road trips, trails, or include them in your hiking essentials and other activities that require you to stay hydrated.
- 6 Essential Electrolytes - Key Nutrients Electrolyte Tablets are all you need to quickly rehydrate and conveniently replenish those lost electrolytes! Packed with all 6 electrolytes: calcium, sodium, chloride, phosphorus, potassium, magnesium supplements to support active lifestyle. No more juggling multiple pills—get all the replenishment and energy you need with 200 easy-to-swallow veggie electrolyte capsules per container. This product is GMO-free.
- Keto Electrolytes - Features an optimal mix of electrolyte minerals with no fillers, artificial ingredients, or carbs, making it suitable for the keto diet. Millions of people follow this high-fat, ultra-low-carb way of eating. If you’re one of them, you’re in luck! Our salt tablets for runners not only provide much-needed electrolytes but also support a keto diet with 0 carbs and 0 sugar.
- Perfect for Fasting - Are you having a hard time fasting while working out? Then, our hydration tablets are a must-try. They are plant-based, with 0 sugar and 0 calories, providing essential hydration to help you complete your exercise and recover quickly from strenuous activity or sickness. We also highly recommend our salt pills with electrolytes tablets for those in endurance sports such as cycling, long-distance running, mountain climbing, and triathlons.
- Made in the USA - Key Nutrients is a veteran-founded business dedicated to developing high-impact health supplements for your active lifestyle. Our science-backed salt tablets electrolytes and line of electrolyte drinks are produced, tested, and sourced at an NSF & GMP certified facility, ensuring quality and helping people lead healthier and happier lives.
$19.99
Fire Science Fire Salt Hydration Sticks, Electrolytes & Coconut Water, Hydration Drink Mix with Magnesium, Potassium & Sodium, Zero Sugar, Single Serve On The Go Packs, Variety Pack Flavors, 32 Count
- EASY HYDRATION ON THE GO: Fire Science Fire Salt Hydration Sticks deliver essential electrolytes, including magnesium, potassium, and sodium from sea salt, in convenient single serve packs. Perfect for staying hydrated during workouts, outdoor activities, or everyday hydration needs.
- ZERO SUGAR & NATURALLY SWEETENED: This delicious electrolyte drink mix contains no added sugar and is naturally sweetened with stevia, providing a refreshing way to hydrate without compromising your lifestyle. Non GMO, vegan, and keto and paleo friendly, it supports clean hydration for everyone.
- ELECTROLYTES & COCONUT WATER: Combines coconut water powder with magnesium, potassium, and sodium from sea salt for a hydration solution that replenishes key electrolytes. Each pack is crafted for high-heat environments or active lifestyles, ensuring hydration without artificial ingredients.
- MADE FOR ACTIVE LIFESTYLES: These hydration sticks are used by firefighters and designed for anyone facing extreme conditions or everyday challenges. Mix one pack with 16-40 oz of water for a refreshing electrolyte drink that fits seamlessly into your day. Proudly made in America.
- TRY ALL OUR FLAVORS: Explore Fire Salt Hydration Sticks in Orange, Berry, Watermelon, Blue Raspberry, Lemon Lime, Chocolate, and Caffeine Blue Raspberry. Also available in a 32 Count Variety Pack or a 6 Count Variety Pack to suit your preferences. Perfect for workouts or travel.
$44.99
Dr. Berg Zero Sugar Hydration Keto Electrolyte Powder - Enhanced w/ 1000 mg of Potassium & Real Pink Himalayan Salt (NOT Table Salt) - Raspberry & Lemon Flavor Hydration Drink Supplement - 50 Servings
- 𝗘𝗟𝗘𝗖𝗧𝗥𝗢𝗟𝗬𝗧𝗘𝗦 𝗣𝗢𝗪𝗗𝗘𝗥 𝗡𝗢 𝗦𝗨𝗚𝗔𝗥 - Each serving is loaded with 1,000 mg of potassium as opposed to only 250 mg other brands offer. Additionally, this electrolytes powder offers a very unique blend of Calcium, Magnesium, Chloride (from Pink Himalayan Salt - NOT table salt other brands offer) and an amazing Trace Mineral Complex. This refreshing and delicious Raspberry and Lemon flavor includes 50 servings.
- 𝗨𝗦𝗔 𝗚𝗠𝗣 𝗖𝗘𝗥𝗧𝗜𝗙𝗜𝗘𝗗 𝗠𝗔𝗡𝗨𝗙𝗔𝗖𝗧𝗨𝗥𝗜𝗡𝗚 - Our state-of-the-art manufacturing facilities are located in the US and are staffed with highly trained individuals who formulate superior products. Being certified under US laws and regulations (GMP Certified), these facilities are uncompromising when it comes to cleanliness and quality control.
- 𝗜𝗡𝗖𝗥𝗘𝗗𝗜𝗕𝗟𝗘 𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦 - We're sorry to say it, but if you’re looking for cheap, you’re in the wrong place. We search far and wide, domestic and international, to provide high-quality ingredients for which your body will thank you. Unfortunately, getting the best ingredients from domestic and international farms can come at a higher-than-normal cost. If quality, satisfaction, and results are essential to you, you’re in the right place!
- 𝗪𝗛𝗬 𝗪𝗘’𝗥𝗘 𝗗𝗜𝗙𝗙𝗘𝗥𝗘𝗡𝗧 - Also known as The Knowledge Doc, Dr. Berg has spent most of his life researching and providing natural solutions to everyday health problems. This extensive research and thousands of hours working with patients are what sets us apart from other brands, as it has allowed us to create proprietary blends you can’t get anywhere else.
- 𝟯𝟬-𝗗𝗔𝗬 𝗚𝘂𝗮𝗿𝗮𝗻𝘁𝗲𝗲 - If for any reason you're not happy with the results you experience within the first 30 days, we're happy to give you a full refund! Send us a message, and the refund will be processed as long as it's requested within 30 days of purchase.
$36.99
Polyfit Electrolyte Salts - 100 Salt Pills - NSF Certified - Electrolytes Replacement Salt Tablets for Runners - Supplement for Rapid Hydration, Recovery, and Endurance
- RECOVER FAST | ACHIEVE ELECTROLYTE BALANCE - Your body needs electrolytes for muscle function and energy. During exercise, your body eliminates electrolytes through sweat resulting in muscle cramps and fatigue. Our electrolyte salt pills help replenish and replace lost electrolytes with salt minerals to help your recover quickly and keep your body running at its peak performance level.
- INCREASE ENDURANCE | STAY HYDRATED DURING EXERCISE - Runners and athletes must stay properly hydrated to perform at their best. Our electrolyte salts formula has the essential minerals you need for rapid rehydration to maintain stamina and endurance during prolonged exercise.
- REDUCE LEG CRAMPS | FASTER MUSCLE RECOVERY - Take 1 electrolyte pill with water either before or during every 30-60 minutes of exercise. Taking electrolyte tablets prior to physical activity provides your body with electrolyte salt minerals (Sodium, Potassium, Magnesium, Pink Himalayan Salt) to promote fluid and electrolyte balance. Taking the salt tablets after exercise keep your body hydrated and reduces post-workout soreness and leg cramps. Recommended as an electrolyte salt recovery aid.
- 100% NATURAL, SUGAR-FREE, ELECTROLYTE SUPPLEMENT - Unlike artificially flavored sport drinks, our electrolyte pills are sugar-free and have no artificial flavors, colors, or sweeteners. Our Electrolyte Salts come in an easy-to-swallow capsule format; a convenient way to get the much needed electrolytes to support your lifestyle.
- INCREASE SALT INTAKE | SUPPORT FASTING & KETO DIET | MANAGE POTS SYMPTOMS - Not just for athletes, our salt tabs can also be used to maintain proper electrolyte levels by increasing your salt intake to support your intermittent or water fast, as a keto electrolyte supplement as part of ketogenic diet to maintain proper electrolyte balance during ketosis, and as an electrolyte boost to help reduce fatigue in people with POTS. While Polyfit Electrolyte Salts can help manage symptoms of POTS Syndrome, it is not a remedy, treatment or cure.
$17.88
Last update on 2025-05-03 / Affiliate links / Images from Amazon Product Advertising API