Anxiety can be a challenging experience, but the right resources can provide valuable insights and coping strategies. The best books on anxiety offer a blend of personal stories, scientific research, and practical advice to help readers understand and manage their feelings. From self-help guides to memoirs, these books cover a range of perspectives and techniques, making them essential reads for anyone looking to navigate their anxiety. Whether you're seeking mindfulness practices, cognitive behavioral techniques, or simply a relatable narrative, these titles are sure to resonate.
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−$10.11
Nature's Bounty Anxiety & Stress Relief Ashwagandha KSM 66 Tablets, Mood Support, 50 Count
- PLANT-BASED STRESS RELIEF: Unlike some other stress supplements Nature’s Bounty Stress Relief tablets use plant-based ingredients to support a calm state of mind and help you manage occasional stress (1)
- SUPPORT FROM ASHWAGANDHA: Nature’s Bounty Stress Relief tablets contain 600 mg Ashwagandha KSM-66 per serving; Ashwagandha KSM-66 is a clinically studied herbal extract that supports a healthy response to occasional stress (1)
- WITH L-THIANINE: Each serving of Nature’s Bounty Stress Relief contains 200mg of the amino acid L-Theanine to support the mood centers of the brain and promote a calm and relaxed mental state (1)
- QUALITY IS OUR PRIORITY: Nature’s Bounty is committed to the safety of our supplements; Our Stress Relief tablets are non-GMO; gluten free; sugar free; and contain no artificial color; flavor; or sweetener
- FROM THE TRUSTED WELLNESS EXPERTS: Nature’s Bounty Anxiety & Stress Relief tablets are a product of nearly 50 years of dedication to quality; consistency; and scientific research to make vitamins and nutritional supplements of unrivaled excellence
$9.88
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−$3.03
OLLY Goodbye Stress Gummy, GABA, L-Theanine, Lemon Balm, Stress Relief Supplement, Berry - 42 Count
- OLLY GOODBYE STRESS GUMMY: Calm your mind and counter bad vibes with the help of our strawberry and lemon verbena flavored gummy supplements. This stress support zen blend uses GABA and L-Theanine to help you stay calm, cool, and collected.
- THE GOODS INSIDE: Blended with GABA, a fast working active that supports a relaxed state of mind. L-Theanine is GABA's partner in sublime—it goes right to work in your brain to help you keep your cool plus Lemon Balm is a soothing botanica
- HOW TO TAKE: Chew two gummies, no food or water needed
- NATURALLY DELICIOUS: These chewable vitamins come in naturally flavored Berry Verbena made with no artificial colors or flavors and are gluten free. 42 gummies per bottle (21 day supply)
- MIX AND MATCH: Delightful and delicious OLLY products can be taken together—mix and match as you please.
$11.96
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−$1.38
OLLY Ultra Goodbye Stress Softgels, 60ct
- OLLY ULTRA STRENGTH GOODBYE STRESS ULTRA SOFTGEL: Goodbye Stress Ultra Softgels are blended with powerful botanicals and nutrients to help you stay calm and centered
- THE GOODS INSIDE: OLLY Goodbye Stress softgels are expertly blended with GABA, a fast working (within 30-60 minutes) active that supports a relaxed state of mind. L-Theanine is GABA's partner in sublime—it goes right to work in your brain to help you keep your cool, and Lemon Balm is a soothing botanical that has been used for centuries to help quiet the mind. Plus Ashwagandha for mood and energy support
- HOW TO TAKE: Take 2 softgels per day with water as needed. Swallow whole, do not chew. Comes with 60 capsules per bottle for a 30 day supply
- ULTRA SOFTGELS: Our premium Softgel blends are naturally colored, easy to swallow and have a hint of strawberry scent with zero sugar. This stress aid supplement also come in a convenient compact package.
- MIX AND MATCH: Delightful OLLY products can be taken together—mix and match as you please
$17.51
Anxie-T Plus - Extra Strength Stress Relief Supplement - Supports Mood & Mental Focus - Feel Calm and Relaxed - Eases Tension & Nervousness - Ashwagandha, Kava Kava, GABA & L-Theanine - 60 Capsules
- Health Benefits - Anxie-T supports the body’s natural ability to deal with common symptoms of stress, including nervousness and nervous exhaustion, stress-related muscle tension, anxious fearfulness, and stress-related sleep problems.
- Clinically Tested Ingredients - Crafted with all natural ingredients such as Ashwagandha, Kava kava, L-theanine, and Theobromine that all work together. We even use a neurotransmitter called GABA. Its primary role in the body is thought to be the inhibition of nerve excitability.
- Effective - Most people experience the relaxing effects of Anxie-T the first day they take it, often within 30 minutes. It usually induces a feeling of calm, and won’t make you feel tired.
- Day & Night Support - Take two Anxie-T stress support supplements each morning, with or without food. An additional capsule can be added at night to support a good night’s sleep.
- One Unique Blend - Achieving a change in health requires the right ingredients in the right doses. This used to require purchasing many individual vitamins and nutrients to create an effective blend. LifeSeasons was doctor formulated to put that blend into one bottle.
$36.54
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Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose
- Hardcover Book
- Beck, Martha (Author)
- English (Publication Language)
- 336 Pages - 01/07/2025 (Publication Date) - The Open Field (Publisher)
$16.97
Zenium - Relieve Stress, Tension, Worry, Nervousness, & Irritability | Calm The Mind & Body | Ayurvedic | Natural Relief Supplement | Boosts Mood | Ashwagandha, L-Theanine, GABA, Rhodiola |60 Capsules
- STRUGGLING WITH PARALYZING THOUGHTS & TENSION IN THE BODY? Stress & worry can be paralyzing and debilitating. Triggers can throw you into a dark place. Take control of your thoughts. Silence and calm your mind with Zenium. Relax the tension in your body with our plant-based, all-natural supplement that really works.
- WORRY LESS & SLEEP MORE - Zenium has been shown to improve sleep quality by promoting relaxation. Start the day off feeling rested, full of energy & with a positive outlook. Zenium supports healthy sleep patterns, allowing you to wake up feeling refreshed and rejuvenated.
- WE KNOW THE FEELING - Backed by research studies, Zenium's plant-based, vegan formula was beta-tested and perfected over several years by a homeopath who suffered from high-levels stress, worry, and nervousness. Zenium includes Magnesium, Ashwagandha, L-Theanine, and many other adaptogens that have been used in Ayurveda practice and products.
- MADE IN THE USA - To ensure the highest quality, all Zenium products are tested, manufactured, and bottled in a 3rd-party tested facility in the United States for superior quality and consistency. All facilities are GMP-certified and follow strict quality specifications to ensure that each batch meets manufacturing requirements.
- 30-DAY SATISFACTION GUARANTEE - If you are on the fence about trying Zenium, don’t be. We want you to be confident. If you do not feel like Zenium works for you please reach out to us directly, and we will issue a full refund. No questions asked.
$28.60
Korotho Anxiety Relief Bracelet for Women Men, Stress And Anxiety Reliefs Healing Crystal Gemstone Natural Stone Beaded Bracelets Anxiety Relief Item Spiritual Bracelet Ring Necklace for Her Him
- ANXIETY RELIEF BRACELET: This anxiety relief bracelet contains 4 natural healing stones: Rose Quartz helps ease anxiety and promote feelings of peace. Amethyst relieves stress, fear, and anxiety. Black Tourmaline helps absorb negative energy and promote a sense of protection and security. Tiger Eye provides protection and strengthens self-worth.
- ANXIETY RELIEF GIFTS: This bracelet is the best anxiety relief gifts for your friends, family or your love. Four natural stones made into powerful protective bracelets, healthy balance healing soul jewelry. Comes in a elegant gift bag, ready for giving.
- SIZE: The anxiety relief bracelet come with sliding knot closure with adjusting from 4"-11". Four natural healing stones are 6mm, 0.8mm nylon cord for a light comfortable wear. Expandable string bracelet is easy to open and close, suitable for most women.
- MATERIAL: Made of high quality natural healing crystal bead: rose quartz, amethyst, black tourmaline and tiger eye stone. Hypoallergenic, Nickel-free and Lead-free, will not irritate your skin. Comfortable and affordable to wear.
- SERVICE: We are committed to providing you with the most sincere service. If there's anything I can do for you, please let me know - I'm all ears!
$12.99
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−$3.01
UpNature Calm Essential Oil Roll On - 100% Natural Stress Relief Aromatherapy - Self Care Mothers Day Gifts for Mom Women & Men
- Stress Relief Aromatherapy - Discover the power of relaxation with UpNature's Calm Essential Oil Roll-On Blend. This 100% natural aromatherapy oil is designed to soothe your senses, and promote a serene state of mind. Perfect for unwinding after a long day, this roll-on is an essential addition to your self-care regimen, helping you find calm and balance whenever you need it.
- Self Care Gifts for Women & Men - Discover the power of stress relief through aromatherapy with UpNature's Calm Essential Oil Roll-On. This premium blend combines the soothing scents of peppermint, sage, and other natural oils, creating a calming experience that promotes relaxation and tranquility in every use
- Premium Quality & Natural Ingredients - Our Calm essential oil blend is crafted from 100% pure, non-GMO ingredients, ensuring a gentle and effective experience. Free from toxins and additives, this roll-on is not only safe for your skin but also perfect for those who seek a natural approach to relaxation and well-being.
- Travel Accessories - This TSA-approved essential oil roll-on makes a wonderful Valentines Day gift. Whether she's jet-setting across the globe or simply commuting to work, she can enjoy the calming benefits of aromatherapy anytime, anywhere. A thoughtful gift that shows you care.
- Safe & Easy to Use - Our pre-diluted essential oil roll-on is blended with MCT oil, making it safe for direct application to the skin. For best results, apply to pulse points such as wrists, temples, or behind the ears. As always, we recommend a patch test before use to ensure compatibility with your skin. If irritation occurs, discontinue use.
$9.98
Last update on 2025-05-02 / Affiliate links / Images from Amazon Product Advertising API