10 Best magnesium citrate for constipation (2025)

• HIGH ABSORPTION MAGNESIUM: Magnesium Citrate (Citrato de Magnesio) is highly soluble in water, making it easy for the body to absorb. Its citrate content also enhances its bioavailability, making it one of the most absorbable forms of magnesium.*
• 500MG COMPLEX: While pure Magnesium Citrate is well known for being easily absorbed and utilized by the body, Magnesium Oxide has a high percentage of elemental magnesium and is gentle on the digestive system.* Our full spectrum formula contains both to create the perfect balance for everyday supplementation.*
• SUPPORT CALM & RELAXATION: A good magnesium supplement for men and women helps support proper muscle function.* Magnesium Complex may also support normal calm and sleep.*
• AID OCCASIONAL CONSTIPATION: Magnesium Citrate 500mg is the best magnesium for constipation and digestion support because it helps to increase the amount of water in the intestines along with supporting normal muscle relaxation.*
• 2-MONTH SUPPLY: Every serving is just 1 capsule, and each bottle contains 60 magnesium citrate capsules (a 2-month supply). Magnesium Citrate Complex is made without dairy, gluten, GMOs, or soy.

• Nerve, bone and heart support supplement: contains one 120 count bottle of Nature Made Magnesium Citrate 250 mg per serving Softgels for a 60-day supply
• This Magnesium supplement for women and men supports muscle relaxation, nerve health, heart health, and bone health with Magnesium softgels
• These high absorption Nature Made Magnesium Citrate 250 mg softgels help relax the body (1)
• Magnesium helps support the production of Melatonin
• Adults take two of these Nature Made Magnesium softgels daily with water and a meal

• OCCASIONAL CONSTIPATION SUPPORT: Magnesium citrate may help hydrate and soften stools for those experiencing occasional constipation
• THREE-MONTH SUPPLY: Magnesium citrate supplement contains 90 servings of 800 mg (180 capsules with 400 mg each)
• ROOTED IN QUALITY: Manufactured and Tested in the USA from Globally Sourced Ingredients. Double Wood's Magnesium Citrate is manufactured and tested for microbes and heavy metals right here in the USA from Globally Sourced Ingredients. Plus, it is vegetarian, Non-GMO and gluten-free
• WE BOTTLE WELLNESS: At Double Wood, we provide pure, potent supplements that deliver exceptional value, all backed by careful sourcing and rigorous third-party testing

• SUPPORTS ENERGY PRODUCTION*: Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization*
• CRITICAL FOR ENZYME FUNCTION*: It is a required cofactor for an estimated 300 enzymes.* Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism*
• CLASSIFICATIONS/CERTIFICATIONS: Kosher, Vegan, Soy Free, Keto Friendly, Non-GMO, Halal
• GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation)
• Packaged in the USA by a family owned and operated company since 1968

• Heart Health Supplements: This magnesium citrate capsule activates the enzymes necessary for neuromuscular contractions, cardiac function, and more*
• Energy & Bone Support: Magnesium supports metabolism of carbs and amino acids, and supports energy production and use of calcium, phosphorus, sodium, and potassium*
• Overall Health & Nutrient Metabolism: This magnesium citrate supplement helps the metabolism and utilization of vitamin B6, vitamin C, vitamin E, and more*
• Sleep & Relaxation Aid: Magnesium citrate may help to support the sleep cycle and aid a sense of relaxation by increasing total dietary magnesium intake daily*
• Pure Difference: Our supplements are made with premium ingredients sourced from trusted suppliers, then manufactured and tested to verify potency and purity; Pure Encapsulations products are free from common allergens, unnecessary binders, fillers, and preservatives, and GMOs

• ✅ Fast-Acting Constipation Relief – Magnesium citrate liquid laxative provides quick relief for occasional constipation by drawing water into the intestines, softening stools, and promoting natural bowel movements. Ideal for those looking for a fast-acting laxative that works within hours.

• Special Features – Extra strength elemental magnesium citrate capsules. 500mg per serving. One of the gentlest forms of magnesium that exists. Uses high concentrated chelated magnesium for easy digestion and absorption.
• Benefits & Use – This high absorption magnesium provides benefits to over 300 different functions around the body for overall general wellness. Taking it on a regular basis may support bone, heart, joint, digestive, and muscle heath.
• Dosage & Servings – Once daily single capsule serving to receive 500mg of pure magnesium citrate. Each bottle offers 240 total capsules and up to an 8-month supply (240 servings).
• Purpose – Minerals are an essential micronutrient and chelated magnesium offers an easy and efficient way to up your levels. This version is more stable and can be digested in a more complete form that minimizes waste.
• Quality Ensured – Non-GMO magnesium supplement that are 3rd party lab tested and passed. Made without gluten, dairy, eggs, peanuts, soy, wheat, yeast, & tree nuts.

This Swan Magnesium Citrate Oral Laxitive Solution for Occasional Constipation Grape Flavor (2-10oz Bottles) is a top choice in . Customers appreciate its quality, performance, and value.

• Nerve, bone and heart support supplement: contains one 60 count bottle of Nature Made High Absorption Magnesium Citrate 200 mg per serving Gummies for a 30-day supply
• These Nature Made Magnesium gummies for adults support muscle relaxation, heart health, nerve health and bone health
• High Absorption Magnesium Citrate 200mg per serving gummies provide Magnesium to help relax the body
• Magnesium helps support the production of Melatonin
• Adults chew two of these delicious, mixed berry flavored Magnesium Citrate gummies daily

• MAXIMUM MAGNESIUM POWER - Get 400 mg of pure magnesium citrate per serving to support strong bones, muscles, and relaxation. Our capsules are perfect for men and women looking to boost vitality
• SUPPORTS MUSCLE AND BONE HEALTH - Unwind naturally with magnesium citrate. This powerful magnesium supplement is formulated to help support muscles, bones and relaxation
• ENHANCED BIOAVAILABILITY FOR MAXIMUM ABSORPTION - Our supplement is formulated with chelated magnesium citrate to improve mineral absorption, ensuring your body gets the full benefits of magnesium
• COMPLEMENTARY HERBAL BLEND - Our magnesium citrate capsules include a herbal blend of alfalfa, watercress, and parsley for added nourishment. Your go-to for balanced health and vitality every day
• BACKED BY DECADES OF EXPERTISE - With over 50 years in supplements, Solaray combines tradition and innovation to deliver high-quality magnesium citrate capsules you can trust for your health journey