Yoga for beginners can be an enriching journey, offering a blend of physical, mental, and spiritual benefits. In 2025, the best yoga practices for newcomers focus on accessibility and foundational techniques, making it easier for individuals to develop their skills and confidence. From Hatha to Vinyasa, these styles cater to various preferences and fitness levels, ensuring that everyone can find a practice that resonates with them. Emphasizing proper alignment and breathing techniques, these beginner-friendly yoga sessions pave the way for a fulfilling and sustainable practice.
Yoga for Beginners Deluxe 6 DVD Set: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility
- YOGA FOR BEGINNERS DVD HIGHLIGHTS DVD
- YOGA FOR STRESS RELIEF DVD
- 12 customized routines that make all the physical and mental benefits of yoga available to everyone
- Choose from 12 easy-to-follow customized routines ranging from 15-60 minutes
- Experience yoga in a whole new way that increases your strength, flexibility & energy levels while reducing stress.
$24.99
SALE
−$5.01
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
- Martin, Cory (Author)
- English (Publication Language)
- 220 Pages - 08/10/2015 (Publication Date) - Callisto (Publisher)
$10.98
Yoga for Every Body: A beginner’s guide to the practice of yoga postures, breathing exercises and meditation
- Ray, Luisa (Author)
- English (Publication Language)
- 204 Pages - 02/12/2022 (Publication Date) - Vital Life Books (Publisher)
$9.99
SALE
−$6.79
Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing
- Clarke, Julia (Author)
- English (Publication Language)
- 180 Pages - 12/17/2019 (Publication Date) - Callisto (Publisher)
$8.20
Vive Yoga Poster - Poses for Beginners and Experts - Mat Exercise Home Gym Workout Accessories Set- Double Sided Laminated Flow Chart Accessory - Instructional Guided Routine - for Women, Men
- REAP THE BENEFITS OF PRACTICING YOGA: Our Vive yoga workout poster displays essential yoga poses for promoting greater relaxation, managing stress, easing back pain and improving strength, balance and flexibility. The yoga poster includes seven sections that target different areas of concern and aids in improving respiratory and circulatory health.
- 57 EASY TO FOLLOW POSES: Featuring multiple poses in seven categories, the yoga workout poster is laid out in an easy-to-follow format that is perfect for every skill level. The yoga pose poster includes sections for warm-up, stretching, balance, strengthening, core and restorative poses.
- REAL IMAGES FOR CLEAR VISIBILITY: Each yoga pose is illustrated with real photographs to provide greater clarity on safe, effective body positioning. The bright, full-color yoga poster measures 30” by 17” and is perfect for home gyms, fitness and yoga studios, bedrooms and living rooms.
- DURABLE LAMINATED POSTER: Printed on high-quality paper with full-color images, the Vive yoga workout poster is also laminated on both sides for greater durability. The yoga poster is safely packaged in a rigid mailing tube for optimal protection during shipping.
- VIVE GUARANTEE: 60 day guarantee so you can purchase now with confidence.
$9.99
Yoga for Beginners: 100 Yoga Poses to Calm the Mind, Relieve Stress, Strengthen the Body, and Increase Flexibility
- Miller, Noah (Author)
- English (Publication Language)
- 248 Pages - 02/02/2018 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)
$14.99
SALE
−$0.87
Yoga for Beginners: Essential Poses, Meditation & Creating a Peaceful Practice
- Audible Audiobook
- Morgan Blake (Author) - Susan Prater (Narrator)
- English (Publication Language)
- 02/25/2025 (Publication Date) - TAYLOR ELLEN CHAMBERS (Publisher)
$6.08
Yoga Guide for Beginners: 101 Poses and Sequences for Strength, Flexibility, and Mindfulness
- White, Melody (Author)
- English (Publication Language)
- 244 Pages - 02/24/2018 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)
$12.27
SALE
−$9.30
The Yoga Bible
- Brown, Christina (Author)
- English (Publication Language)
- 400 Pages - 05/29/2003 (Publication Date) - Krause Publications (Publisher)
$12.69
Zinsk Premium Yoga Deck – 70 Beautifully Illustrated 3x5” Cards with Instructions, Alignment Cues, & Modifications – Flashcards for Learning Beginner & Intermediate Poses & Sequencing
- Deepen Your Practice – Explore this info-rich deck of 70 beginner-intermediate 3” x 5” yoga pose cards. Whether you're just getting into yoga or studying for yoga teacher training, use this deck to learn pose names, categories, benefits, and tips to elevate your yoga experience!
- Do Yoga Your Way – Arrange the cards to design your own yoga sequences for a personalized practice, follow pre-made routines for a guided flow, or do quick, randomized yoga at work, at the gym, or at home. Great for group or solo practice.
- Practice With Confidence and Inspiration – Follow step-by-step instructions and alignment cues for each pose to ensure you are practicing safely and effectively. Be inspired by the illustrations beautifully modeled by yoga teachers and collaborators from around the world.
- Progress at Your Own Pace – Choose poses based on difficulty level and modify them to increase the accessibility or challenge. Take time to explore your practice on your own and learn to tailor it to your needs.
- Flow With Intention – Imbue your yoga workout with one of ten intentions including mindfulness, joy, and patience by using the 5 intention-setting cards that contain easy-to-follow cues.
$27.99
Last update on 2025-05-02 / Affiliate links / Images from Amazon Product Advertising API