10 Best high fiber cereal for constipation (2025)

• HIGH FIBER CEREAL: Delivers 65% daily value of fiber per serving - Diets high in fiber can help keep your digestive system on track; An ideal ready to eat pantry staple that the whole family can enjoy
• TASTY BREAKFAST ADDITION: A delicious cereal containing whole grains and 90 calories per serving to help get your morning started; Serve a bowl of cereal with milk or add some to cereal bars recipes for snacks on the go
• MADE WITH WHOLE GRAIN: Each serving of this breakfast cereal provides 18g of whole grain (at least 48g recommended daily) and is a good source of calcium
• FIBER SNACKS: Enjoy as a tasty cold cereal, or add the great taste to recipes for bran muffins or high fiber cookies
• CONTAINS: One cardboard box of crunchy Fiber One Breakfast Cereal, Original Bran, 19.6 oz; Perfect for instant snacking, or a part of breakfast and meals

• [Honeylicious Crunch] Each spoonful delivers a delightful dance of golden honey sweetness and satisfying crunch. Fuel your day with 19g of fiber that supports digestion and keeps you energized.
• [Gut Joy Unleashed] Become a Digestive Master with our High Fiber Cereal's dynamic duo of soluble and insoluble fiber! Ease digestion, absorb nutrients, and bid constipation farewell. Embrace a happier gut and healthier lifestyle!
• [Satisfy Your Sweet Tooth & Fiber Needs]: Start your day with 65% of daily fiber and a burst of sweetness! Our gluten-free cereal blends natural psyllium fiber for a convenient and tasty breakfast.
• [Premium Goodness, Guilt-Free]: Savor the buzzworthy blend of all-natural, non-GMO ingredients like sorghum flour, psyllium husk powder, and corn bran. Each bite is a testament to our commitment to clean, high-quality food.
• [Bee-lieve in Better Digestion]: Rise and shine with 19g of fiber that fuels your day and improves digestion. The perfect blend of sweetness and fiber for a fantastic morning!

• FIBER CEREAL: Delivers 36% daily value of fiber - Diets high in fiber can help keep your digestive system on track; An ideal ready to eat pantry staple that the whole family can enjoy
• MADE WITH REAL HONEY: Delicious, lightly sweetened flakes with honey clusters, made with a touch of real honey; Serve a bowl of cereal with milk or add some to cereal bars recipes as delicious snacks for adults or kids
• WHOLE GRAIN GOODNESS: Each serving of this breakfast cereal provides 31g of whole grain (at least 48g recommended daily), plus vitamins and minerals
• FIBER BREAKFAST OR SNACK: Enjoy as a morning cold cereal, or add the honey cereal crunch to homemade trail mix or yogurt
• CONTAINS: One cardboard box of crunchy Fiber One Honey Clusters Breakfast Cereal, Fiber Cereal Made with Whole Grain, 17.5 oz; perfect for instant snacking, or a part of breakfast and meals

• 【Enjoy the Poo-Phoria】 Be a Master of Your Movements with our High Fiber Cereal with soluble and insoluble fiber! Absorb more nutrients, improve digestion, colon cleanse and go Number 2 regularly!
• 【Fiber Power in 1 Bowl】Just one morning serving of our gluten-free cereal meets 79% of your daily fiber needs! Embrace the energizing convenience of a cheerful breakfast that is packed with psyllium fiber. Embrace the convenience of a breakfast that keeps you on track.
• 【Natural, Premium Ingredients】 Clean food and premium ingredients only - Non-GMO sorghum flour, psyllium husk powder, corn bran and more! High fiber, keto friendly, & gluten free healthy food,
• 【Premium Goodness, Guilt-Free】Experience our high fiber gluten-free cereal, crafted with the finest natural and non-GMO ingredients like sorghum flour, psyllium husk powder, and corn bran. Each bite is a testament to our commitment to clean, high-quality food.
• 【Poop Like A Champion!】 Healthy food isn't made to taste great, but it’s MADE to WORK GREAT! But if you like, crank up the flavor with a little brown sugar or honey for a sweet, nutty taste.

• [Cocoa-licious Fiber Bliss]: Brace yourself for a breakfast adventure that's both scrumptious and fiberrific! Our Cocoa Cereal brings a chocolatiness twist to your mornings, ensuring your taste buds dance with delight. But this cocoa dream doesn't stop there - it's also packed with a whopping 18g of gut-loving fiber! Bid farewell to sluggish mornings and say hello to a healthier digestive journey.
• [Enjoy the Poo-Phoria]: Embrace the Poo-Phoria and conquer constipation like a pro with our High Fiber Cereal! This powerful breakfast treat contains a dynamic fiber duo that does wonders for your digestion. Soluble fiber takes its time, allowing for easy nutrient absorption, while insoluble fiber speeds things up, preventing constipation blues. It's the dream team your gut's been waiting for - get ready for a daily dose of digestive victory!
• [Sweet & Satisfying]: Not only does our Cocoa Cereal satisfy your sweet cravings, but it also takes care of 65% of your daily fiber needs! Busy mornings are no match for this gluten-free cereal, powered by psyllium fiber. Whether you're an adult or a kid, constipation relief never tasted this good! Say hello to a satisfying and fun-filled breakfast that keeps you fueled and ready for whatever comes your way!
• [Naturally Delicious]: our Fiber Cereal is all about natural goodness! Packed with Non-GMO sorghum flour, psyllium husk, corn bran, and more, it's a delicious blend of premium ingredients that make each bite a wholesome delight. Indulge guilt-free in this high fiber, gluten-free cereal that cares for your well-being while treating your taste buds to a cocoa-infused joy ride!
• [Keeps Your Calories In Check]: Looking for a healthy breakfast that doesn't skimp on flavor? Look no further! Our Cocoa Cereal is low in carbs, delivering only 110 calories per serving, so you can enjoy a nourishing breakfast without worrying about your waistline. And the best part? It encourages digestive function, leaving you with a happy tummy and a satisfied smile. It's the perfect alternative to gluten-free oatmeal and granola - try it and taste the fiber-filled difference!

• CERTIFIED ORGANIC: A satisfying blend of organic granola clusters, bran and whole wheat; Non-GMO Project Verified
• FIBER CEREAL: This Cascadian Farm cereal features 10g fiber per serving
• BREAKFAST CEREAL: Enjoy as a cold cereal or sprinkle over yogurt for a tasty snack
• WHOLE GRAIN: This organic cereal contains 30g whole grain per serving
• CONTAINS: 14.6 oz

• OAT CRUNCH CEREAL: A combination of whole wheat and oat flakes, crunchy oat clusters, and crunchy almonds; An ideal ready to eat pantry staple that's delicious for the whole family
• HIGH FIBER: Each serving is an excellent source of fiber (6g per serving) to help keep you feeling full all morning (4g total fat per serving); Serve a bowl with milk or add some to cereal bars recipes as delicious snacks for adults or kids
• MADE WITH WHOLE GRAIN: Each serving of this breakfast cereal provides 42g of whole grain per serving (at least 48g recommended daily)
• HEART HEALTHY START: Try it as a tasty heart healthy cereal for adults; Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease
• CONTAINS: One cardboard box of crunchy Oatmeal Crisp Heart Healthy Cereal, High Fiber Cereal Made with Whole Grain, 19.7 oz; Perfect for instant snacking, or a part of breakfast and meals

• WHOLESOME GOODNESS: This porridge is the perfect choice for an organic, high-fiber breakfast; it cooks quickly and tastes great
• EXCELLENT SOURCE OF FIBER: One serving provides 21% of your daily value
• ORGANIC: Certified Organic by QAI
• NON-GMO: Non-GMO Project Verified; we’ve always been committed to sourcing raw materials that are not modified through genetic engineering
• BOB'S RED MILL: Make folks a little happier: it’s the idea that keeps our stone mills grinding to fill every bag with wholesome goodness

This Trader Joe's High Fiber Cereal, 14.5 oz (Pack of 2) is a top choice in . Customers appreciate its quality, performance, and value.

• Crunchy high-fiber cereal simply made with wholesome wheat bran; A delicious part of any balanced breakfast
• Enjoy by the bowlful, with yogurt and fruit, and as the base for your favorite savory dishes, desserts, and bread recipes
• Low fat; Good source of 8 vitamins and minerals; Excellent source of fiber; Low sodium
• A travel-ready food; Makes a tasty snack at work, afternoon pick me up at school, or late night treat
• Includes 1, 18.6-ounce box of ready-to-eat All-Bran Cereal; Packaged for freshness and great taste