10 Best cold plunge (2025)

• 【Upgraded Oval Ice Bath Tub】Our upgraded oval ice bath tub measures 56” x 28” x 25” (over 4.6 ft), offering ample space to stretch out comfortably. Designed for all body types, this cold plunge tub delivers the ultimate recovery experience. Built with 16 sturdy aluminum alloy frames and reinforced with a triple-bar structure for added stability, it ensures long-lasting durability. An air ring has also been included for extra comfort during use. Perfect for home or outdoor use.
• 【Multi-Functional Ice Bath Tub】This ice bath tub is crafted with six layers of premium materials like PVC, Oxford cloth, and pearl foam, this tub offers top-tier insulation and durability. Featuring advanced sub-zero technology, it supports temperatures from -86°F to 140°F, making it ideal for both cold plunges and hot therapy. Perfect for recovery and relaxation, it’s designed to maintain optimal temperatures for effective therapy.
• 【Thoughtful Design for Convenience】This ice bath tub features a specially designed dust cover with an inflatable ring that securely snaps onto the tub, providing superior insulation while keeping it clean and free from dust and debris. Unlike traditional drawstring covers, cold plunge tub more effective and user-friendly. A portable carry bag is included, making it easy to pack, set up, and store your ice bath tub anywhere—indoors, outdoors, at the gym, or in the locker room.
• 【Easy Setup and Cleaning】Enjoy effortless maintenance with our ice bathtub! Equipped with a 29.5-inch retractable drain spout, a convenient drainage valve, and a user-friendly instruction manual, setup and cleanup are quick and easy. Simply open the external valve to drain standing water efficiently. The smooth tub surface allows for easy cleaning and thorough sanitization after each use, ensuring a pristine bathing experience every time. Say goodbye to mess and hello to pure relaxation!
• 【Benefits of Hot and Cold Ice Baths】 Ice baths are widely celebrated for their recovery and health benefits. They help reduce muscle soreness and inflammation, accelerate lactic acid removal, and speed up recovery after intense exercise. Ice baths also improve circulation, strengthen the immune system, and enhance mental clarity. Additionally, they reduce stress and boost concentration. Whether for physical recovery or emotional well-being, ice baths are a powerful tool for overall health.

• 【8 Stainless Steel Support Bars】: The collapsible portable ice bath tub is now upgraded with 8 stainless steel support bars for added stability. With 8 bars, the ice tub can hold up to 880 pounds, ensuring stability and preventing tipping. It is more stable and secure than the standard 6 plastic support bars in the market.
• 【6-Layer Insulation Material】: Our ice bath tub is built to last, with an outer layer made of polyester, nylon, and PVC for durability, while the inner layer is crafted from pearl cotton and a waterproof coating. Designed for athletes, the ice bath tub can maintain temperatures of up to 95% for up to 4 hours. The durable materials enable it to be used in extreme weather conditions(23℉-203℉) for up to 5 years.
• 【Rapid Recovery】: Our portable ice bath tub speeds up post-workout recovery by alleviating muscle soreness and reducing lactic acid buildup. It helps ease discomfort and promotes full-body relaxation. For added comfort, each tub comes with a pink water-filled cushion, making your recovery sessions even more soothing.
• 【Designed for Most Body Types】: This ice bath barrel is spacious, with a diameter of 31.5 inches and a height of 29.5 inches, and its capacity has been upgraded to 105 gallons, providing ample space. Customized for users of different heights, accommodating individuals up to 6 feet 7 inches tall, ensuring a fully immersive cold water therapy experience.
• 【Easy Assembly and Cleaning】: Our protable ice bath tub is easy to install, taking less than 5 minutes to set up. It not only has low maintenance costs but also ensures worry-free cleaning.

• EXTRA LARGE CAPACITY ICE BATH: The oval cold plunge tub provides extra spacious space with a capacity of up to 129 gallons, allowing users to fully stretch their legs, and the oval ice bath tub avoids the cramped feeling of traditional round barrels. The cold plunge has a sturdy structure and is suitable for all body types. Experience the ultimate relaxation and recovery of cold water therapy.
• EFFICIENT RECOVERY: The oval ice plunge tub can help metabolize lactic acid quickly and shorten recovery time, making it an ideal choice for athletes and fitness enthusiasts. Cold pod ice bath have also been proven to be an effective way to relieve muscle soreness and inflammation, enhance immunity and improve mental clarity, making it the best health gift for family and friends.
• PORTABLE ICE BATH: The portable oval cold water plunge tub provides a spacious and comfortable use experience while saving indoor and outdoor space. Whether it is a balcony, courtyard or bathroom, the lightness and flexibility of the ice plunge tub allow you to enjoy a professional-grade ice bath anytime, anywhere. The cold plunge tub is also easy to fold or store, making it an ideal choice for a home ice bath!
• RELIABLE INSULATION: Made of sturdy 6-layer insulation and tear-resistant materials, the cold water bath plunge tub will not crack or bend, and is durable. Excellent insulation allows the ice bath to stay colder longer, whether it is recovery or relaxation, our ice bath tub can provide a safe and durable solution for your therapeutic needs.
• QUICK INSTALLATION AND MAINTENANCE: The cold plunge tub is easy to install, and the quick drain system makes cleaning more convenient, saying goodbye to complicated cleaning work, ensuring a comfortable ice bath experience every time. The ice barrel cold plunge is perfect for those who like to challenge themselves, prepare for competitions, and are willing to try the benefits of cold therapy.

• Chiller & Tub Ship Separately in 2 Packages – May Arrive at Different Times: This All-in-One Cold Plunge Recovery Kit includes a 1/3HP water chiller and a 100-gallon insulated ice tub, designed for a seamless cold plunge experience. Enjoy hassle-free, consistent cooling without the need for messy ice refills. Ideal for athletes, gym recovery, and home wellness enthusiasts
• Fast Cooling & Steady Low Temperature: The 1/3HP ice bath chiller rapidly cools water to 39°F and keeps it steady without melting ice. The smart LED touchscreen lets you control temperature with ease
• XL Insulated Ice Bath Tub, Stays Cold Longer: Our 5-layer EPE insulated ice tub retains 95% of cold for over 4 hours, reducing temperature loss, while competitor tubs lose temperature quickly
• Clean & Clear Water, No Dirty Ice Bath: Features a 1-micron external filter & pump system, removing dirt, hair, and sweat. Unlike other tubs that require frequent water changes, ours stays fresh longer
• Quick Setup & Hassle-Free Compatibility: Pre-installed insulated hoses, waterproof connectors, and dual drain valves ensure a hassle-free setup in minutes. Chiller seamlessly connects with cold plunge tub using the inlet/outlet ports. Using a home bathtub without ports? Simply add a submersible pump (sold separately) for efficient water circulation—no modifications needed

• Aid Muscle Recovery --- Cold water immersion after exercise help relax muscle, reduce muscle soreness and promote recovery. The cold plunge tub is collapsible and portable, perfect ice baths at home indoor and out door for athletes fitness enthusiast adults.
• Multiple Layered & Insulated Ice Bath Tub --- The ice tub is designed with 5 layered, insulated and tear-resistant materials,features polyester, nylon outer layers and pearl foam middle layer and pvc waterproof coating inner layer. Help to maintain cold temperature for hours.
• Insulated Cover with a Drawstring --- Thermal cover with drawstring easy to secure on the top of the ice tub and keep it cold for hours.
• Portable Ice Bath with Reinforced Stainless Support Legs --- Upgraded stainless support legs for greater stability and long lasting
• Easy to Assemble Easy to Drain --- Simply insert the support legs, inflate the top ring, fill ice water and enjoy. The drain valve is the the bottom of the cold plunge tub. Easy to drain, rinse the ice tub, replacing the ice water.

• Efficient Cold Plunge Chiller: Our 1/3HP ice bath chiller cools water down to 42°F with 24/7 energy-efficient operation, offering the perfect temperature for muscle recovery, reducing inflammation, and enhancing relaxation after intense workouts or training
• Powerful and Stable Cooling with LED Control: Enjoy consistent cooling for your cold therapy sessions with this ice bath chiller's ability to cool up to 66 gallons (250L) of water. The easy-to-use LED touchscreen lets you adjust temperatures effortlessly, ensuring a reliable and effective cold plunge without the hassle of ice runs
• Advanced External Filtration for Crystal Clear Water: The 1-micron filter removes debris, hair, and sweat, ensuring clean and fresh water. With a hassle-free external pump & filter system, simply replace the cartridge in seconds for easy maintenance and extended chiller lifespan
• Easy Setup & Compatibility: Cold plunge chiller includes 3 insulated hoses with pre-fitted connectors, the external pump easily connects to cold plunge tubs with inlet & outlet ports for smooth circulation. For home bathtubs without ports, simply add the submersible pump for optimal water flow. The pump & filter may arrive pre-assembled in Method 1 or 2 setup — no worries, both work perfectly. Check the main image or scan the manual’s QR code for easy video setup
• Complete Cold Plunge Solution: Turn your cold plunge tub into a recovery ice bath system with everything you need: chiller unit, external filter & pump, insulated hoses, waterproof gaskets, screws, screwdriver, tape, power cable, and easy-to-follow instructions with guided videos. Note: Upgraded kit includes a submersible pump for home bathtubs (Included In Orders Placed After April 21, 2025)

• EXTRA LARGE CAPACITY ICE BATH: The oval cold plunge tub provides extra spacious space with a capacity of up to 129 gallons, allowing users to fully stretch their legs, and the oval ice bath tub avoids the cramped feeling of traditional round barrels. The cold plunge has a sturdy structure and is suitable for all body types. Experience the ultimate relaxation and recovery of cold water therapy.
• EFFICIENT RECOVERY: The oval ice plunge tub can help metabolize lactic acid quickly and shorten recovery time, making it an ideal choice for athletes and fitness enthusiasts. Cold pod ice bath have also been proven to be an effective way to relieve muscle soreness and inflammation, enhance immunity and improve mental clarity, making it the best health gift for family and friends.
• PORTABLE ICE BATH: The portable oval cold water plunge tub provides a spacious and comfortable use experience while saving indoor and outdoor space. Whether it is a balcony, courtyard or bathroom, the lightness and flexibility of the ice plunge tub allow you to enjoy a professional-grade ice bath anytime, anywhere. The cold plunge tub is also easy to fold or store, making it an ideal choice for a home ice bath!
• RELIABLE INSULATION: Made of sturdy 6-layer insulation and tear-resistant materials, the cold water bath plunge tub will not crack or bend, and is durable. Excellent insulation allows the ice bath to stay colder longer, whether it is recovery or relaxation, our ice bath tub can provide a safe and durable solution for your therapeutic needs.
• QUICK INSTALLATION AND MAINTENANCE: The cold plunge tub is easy to install, and the quick drain system makes cleaning more convenient, saying goodbye to complicated cleaning work, ensuring a comfortable ice bath experience every time. The ice barrel cold plunge is perfect for those who like to challenge themselves, prepare for competitions, and are willing to try the benefits of cold therapy.

• 3-in-1 Weekly Treatment: This cold plunge water treatment combines a powerful cleaner, clarifier, and softener in one formula, ensuring your cold plunge water stays crystal clear, fresh, and free of gunk or build-up. Perfect for maintaining water quality week after week.
• Professional-Grade Formula: Designed with maximum strength to deliver outstanding water clarity and quality. This septic system-safe cold plunge cleaner works effectively without the need for draining, making it a convenient solution for all cold plunge accessories.
• Suitable for All Cold Plunges: Whether you have an acrylic, portable, inflatable cold plunge, ice barrel, or pod, this ice bath cleaner is formulated to work across all types, providing the same level of cleanliness and water clarity every time. Works with
• Made in the USA & Safe to Use: Proudly made in the USA with rigorous quality control. Follow the safety instructions for worry-free use, knowing your cold plunge water is clean, safe, and ready for use.
• Economical and Long-Lasting: The 32 oz bottle provides up to 32 doses, offering great value for maintaining your cold plunge over time. With simple weekly application, you can enjoy consistently clean and refreshing water, plunge after plunge. Ideal for those seeking reliable ice bath accessories.

This LUMUSO Ice Bath Tub for Athletes, XL Large Oval Cold Plunge Tub with Cover, 140 Gal Ice Bath Recovery, Cold Water Therapy Hot Tub Portable Bathtub at Home Gym, Storage Bag, Blue & Black is a top choice in . Customers appreciate its quality, performance, and value.

• Multiple layered Ice Tub,The Cold Pod cold water therapy tub is engineered from multiple layers of robust, waterproof and tear-resistant materials,this freestanding cold plunge features a PVC inner layer, Nylon outer layer and the middle layer is Pearl Foam.The recommended temperature for cold water immersion is between 3°C and 15°C, with a mean temperature of 11°C
• IMMERSE, COVER, REPEAT - Reap the benefits of cold water immersion from the comfort of home with The Cold Pod recovery pod-ice bath. Designed for both indoor and outdoor use, this Multiple layered cold plunge tub comes complete with a lid, so you can immerse, cover, and repeat anytime and anywhere with our sports ice bath tub for recovery
• LIGHTWEIGHT,ROBUST- An easy way to make cold therapy a staple in your daily wellness routine, The Cold Pod portable bathtub features a lightweight design and is both compact and portable. Designed to fit most body types while allowing you to sit in an upright position, the cold tub is recommended for people up to 6ft 7in (2.1m) in height
• HEALTH BOOSTING BENEFITS - This ice bath tub for athletes is a form of cryotherapy - in which the individual sits in ice water following physical exertion. Cold water immersion has been shown to facilitate a myriad of benefits after athletic performance, including rapid recovery, decreased muscle soreness, reduced injury and increased immunity
• FUSS FREE INSTALLATION - The Cold Pod Ice bath requires very little maintenance and has a reassuringly easy drainage system. Simply turn the drain on the Easy Flow Drainage System at the bottom of the ice bath, rinsing the ice pod, and replacing the water every four weeks, or as preferred. Water cleanliness can be maintained by using a water stabilizer or UV purifier