Milk for protein shakes is an essential ingredient for those looking to boost their protein intake while enjoying a delicious beverage. In 2025, the best options include a variety of dairy and non-dairy alternatives, each offering unique nutritional benefits and flavors. From classic whole milk to almond and oat milk, these choices cater to different dietary preferences and enhance the overall taste and texture of your shakes. Whether you're a fitness enthusiast or simply seeking a nutritious snack, selecting the right milk can elevate your protein shake experience.
Muscle Milk Pro Advanced Nutrition Protein Shake, Knockout Chocolate, 11.16 Fl Oz (Pack of 12), 32g Protein, 1g Sugar, 16 Vitamins & Minerals, 5g Fiber, Workout Recovery, Energizing Snack, Packaging May Vary
- Contains twelve (12) 11.16 Fl Oz Bottles of Muscle Milk Pro Advanced Nutrition Protein Shakes. Packaging may vary.
- HELPS SATISFY HUNGER AND BUILD MUSCLE – The Muscle Milk Pro Advanced Nutrition Protein Shake is an energizing protein shake that can be consumed to support post-workout recovery and muscle growth and maintenance or to satisfy hunger when you’re on-the-go in between meals.
- KEY FEATURES – Based on 1 shake, Muscle Milk Pro Advanced Nutrition Protein Shakes contain 32g protein, 1g sugar, 16 vitamins and minerals and a good source of fiber.
- GREAT TASTING SHAKE – Muscle Milk Pro Advanced Nutrition Ready to Drink Protein Shakes are smooth and delicious – just read our reviews. They taste great as is or added to coffee, oatmeal, pancakes, smoothies, and other foods when you’re looking for a protein boost.
- SCIENCE BEHIND PROTEIN – Muscle Milk Pro Advanced Nutrition provides a combination of slow releasing and fast releasing proteins to help increase amino acid levels. These essential amino acids play a role in muscle growth and maintenance of muscle mass.
$30.59
Muscle Milk Genuine Protein Shake, Vanilla Creme, 11.16 Fl Oz Bottle, 12 Pack, 25g Protein, Zero Sugar, Calcium, Vitamins A, C & D, 5g Fiber, Energizing Snack, Workout Recovery, Packaging May Vary
- Contains twelve (12) 11.16 Fl Oz Bottles of Muscle Milk Genuine Protein Shakes. Packaging may vary.
- HELPS SATISFY HUNGER AND BUILD MUSCLE – Muscle Milk Genuine is an energizing protein shake that can be consumed as an on-the-go breakfast or anytime snack or to support post-workout recovery and muscle growth.
- KEY FEATURES – Based on 1 shake, Muscle Milk Genuine Protein Shakes contain 25g protein, zero sugar, 5g fiber, and a good source of Calcium and Vitamins A, C & D
- GREAT TASTING SHAKE – Muscle Milk Genuine Ready to Drink Protein Shakes are smooth and delicious – just read our reviews. They taste great as is or added to coffee, oatmeal, pancakes, smoothies, and other foods when you’re looking for a protein boost.
- SCIENCE BEHIND PROTEIN – Muscle Milk Genuine provides a combination of slow releasing and fast releasing proteins to help increase amino acid levels. These essential amino acids play a role in muscle growth and maintenance of muscle mass.
$27.99
Core Power Protein Shake, Chocolate, 26g Bottle, 14oz, 12 Pack
- Contains 12 (twelve) - 14 ounce bottles (packaging may vary)
- Made from fairlife ultra-filtered milk
- 26g High Quality Complete Protein
- 5g of sugar
- 170 calories
$38.99
Core Power Elite High Protein Shake, Strawberry, 42g Bottle, 14oz, 12 Pack
- MAXIMIZE RECOVERY: Core Power fights post-workout fatigue with high-quality protein to help refuel, rehydrate and rebuild muscles post-workout.
- HIGH-QUALITY PROTEIN: Recovery starts with protein. Protein works to repair and rebuild muscle to help you power on to your next workout
- CONTAINS ALL 9 ESSENTIAL AMINO ACIDS: Made from fairlife ultra-filtered milk, Core Power Elite Strawberry is a delicious way to recover. Contains the calcium, vitamin D and electrolytes your body needs.
- NUTRITION: 42g high-quality protein milk shake, strawberry, 14oz bottle
- LACTOSE FREE and SHELF STABLE: refrigerate after opening
$57.50
SALE
−$8.31
Atkins Milk Chocolate Delight Protein Shake, 15g Protein, Low Glycemic, 2g Net Carb, 1g Sugar, Keto Friendly, 12 Count
- AT HOME OR ON-THE-GO. Atkins Milk Chocolate Delight Protein Shakes. Enjoy delicious shakes that fit right into your busy schedule, with 15g of protein, 2g of net carbs and 1g of sugar per serving*. This is Today’s Atkins.
- YOUR APPROACH. Help give your body the nutrients it needs without sacrificing your favorite flavors.
- AMAZING RECIPES. Delight in the nutrients and satisfying flavors of great foods made with quality ingredients.
- Offered in 12ct cartons containing individually bottled 11 fl oz shakes.
- TASTE WHAT’S GOOD. Stay true to your low carb lifestyle with these delicious protein shakes.
$17.18
Muscle Milk Zero Protein Shake, Vanilla Crème, 20g Protein, Zero Sugar, 100 Calories, Calcium, Vitamins A, C & D, 4g Fiber, Energizing Snack, Workout Recovery, Packaging May Vary 11.16 Fl Oz (Pack of 12)
- Contains twelve (12) 11.16 Fl Oz Bottles of Muscle Milk Zero Protein Shakes. Packaging may vary.
- HELPS SATISFY HUNGER AND BUILD MUSCLE – Muscle Milk Zero is an energizing protein shake that can be consumed as an on-the-go breakfast or anytime snack or to support post-workout recovery and muscle growth or
- KEY FEATURES – Based on 1 shake, Muscle Milk Zero Protein Shakes contain 20g protein, 100 calories, zero sugar, 4g fiber, and a good source of Calcium and Vitamins A, C & D
- GREAT TASTING SHAKE – Muscle Milk Zero Ready to Drink Protein Shakes are smooth and delicious – just read our reviews. They taste great as is or added to coffee, oatmeal, pancakes, smoothies, and other foods when you’re looking for a protein boost.
- SCIENCE BEHIND PROTEIN – Muscle Milk Zero provides a combination of slow releasing and fast releasing proteins to help increase amino acid levels. These essential amino acids play a role in muscle growth and maintenance of muscle mass.
$43.05
SALE
−$6.00
Muscle Milk Pro Advanced Nutrition Protein Shake, Knockout Chocolate, 14 Fl Oz Bottle, 12 Pack, 40g Protein, 1g Sugar, 16 Vitamins & Minerals, 6g Fiber, Workout Recovery, Packaging May Vary
- Contains twelve (12) 14 Fl Oz cartons of Muscle Milk Pro Advanced Nutrition Protein Shakes. Packaging may vary.
- HELPS SATISFY HUNGER AND BUILD MUSCLE – The Muscle Milk Pro Advanced Nutrition Protein Shake is an energizing protein shake that can be consumed to support post-workout recovery and muscle growth and maintenance or to satisfy hunger in between meals.
- KEY FEATURES – Based on 1 shake, Muscle Milk Pro Advanced Nutrition Protein Shakes contain 32g protein, 1g sugar, 16 vitamins and minerals and a good source of fiber.
- GREAT TASTING SHAKE – Muscle Milk Pro Advanced Nutrition Ready to Drink Protein Shakes are smooth and delicious – just read our reviews! They taste great as is or added to coffee, oatmeal, pancakes, smoothies, and more.
- SCIENCE BEHIND PROTEIN – Provides a combination of slow releasing and fast releasing proteins to help increase amino acid levels. These essential amino acids play a role in muscle growth and maintenance of muscle mass.
$41.76
Muscle Milk Plant Based Protein Shake, Vanilla Caramel, 11.16 Fl Oz (Pack of 12)
- 25g Plant Protein
- Complete protein blend from plant protein and an amino acid to help rebuild muscles after exercise
- All 9 essential amino acids
- Excellent source of Vitamin B12
- Good source of Iron
$28.89
Fairlife Nutrition Plan High Protein Chocolate 30g Shake, Gelatin Free, 11.5fl.oz, 12 Pack
- 11.5-oz. 12 Pack for on-the-go convenience
- This Drink is Lactose free and Gluten free
- Shelf stable; Great for pantry storage
- Lactose free - Enjoy the taste without the hassle of a milk allergy! Fairlife Protein Shakes are lactose-free and packed with high protein for a nutritious snack
- Enjoy Fairlife protein drink wonderful flavors of chocolate, strawberry, vanilla, and salted caramel protein shake. Enjoy low sugar and high protein and calcium.
$37.00
SALE
−$4.93
Ensure Max Protein Shake | Milk Chocolate | Ready to Drink | 30g Protein for Muscle Building | 1g Sugar, 4g Fiber | 11 fl oz - 12 Pack
- 30g PROTEIN & 1g SUGAR: Each Ensure Max Protein shake has 30g protein to help build muscle and manage hunger
- 25 VITAMINS & MINERALS: Formulated with nutrients to support immune, bone, and brain health, as well as energy metabolism
- SUPPORTS DIGESTIVE HEALTH: Contains 4g fiber blend with 1g prebiotic fiber to support digestive health
- IMMUNE SYSTEM SUPPORT: An excellent source of zinc, vitamins A & D, and antioxidants (vitamins C & E and selenium) for immune system support
- GREAT TASTE: Enjoy the flavor of vanilla in a protein shake that can be enjoyed as a meal supplement, or as a snack.
$32.48
Last update on 2025-05-03 / Affiliate links / Images from Amazon Product Advertising API