Diarrhea can be uncomfortable and disruptive, but there are effective remedies to help manage the symptoms. The best things for diarrhea include staying hydrated with clear fluids, consuming bland foods like bananas and rice, and incorporating probiotics to restore gut health. Over-the-counter medications can also provide relief, while herbal teas may soothe the digestive system. It's essential to avoid dairy and high-fat foods during recovery. By following these recommendations, you can alleviate discomfort and promote a quicker recovery.
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