Workout programs for men have evolved significantly, offering a variety of options tailored to different fitness levels and goals. From high-intensity interval training (HIIT) to strength-building routines, the best programs focus on efficiency and effectiveness, ensuring maximum results in minimal time. Whether you're looking to build muscle, lose weight, or improve overall fitness, these programs provide structured plans that cater to your needs. With expert guidance and community support, men can find the perfect workout regimen to achieve their health and fitness aspirations.
SALE
−$9.13
Bodybuilding For Beginners: A 12-Week Program to Build Muscle and Burn Fat
- Hunt, Kyle (Author)
- English (Publication Language)
- 212 Pages - 08/13/2019 (Publication Date) - Callisto (Publisher)
$7.86
Men's Health 6-Week Lean Muscle Level-Up: The Workout to Supercharge Muscle Growth Fast
- Supercharge muscle growth in just 6 weeks with the ultimate 142-page plan that will help you emerge bigger, stronger, fitter—and primed to take on every fitness challenge that comes your way
- 6-weeks of total-body muscle workouts—and a plan for what to do after that, too. Plus space to track your progress with a bookmark to save your spot
- 42 must-know muscle-building exercises, plus four essential rules for building muscle
- Mental, nutrition, and recovery wisdom from the pros (because it takes more than just workouts!)
- Whether you’re starting out, starting over, or just ready to level up, this workout can help you supercharge your gains!
$26.95
SALE
−$8.99
The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle
- Keller, Larry (Author)
- English (Publication Language)
- 416 Pages - 11/18/2000 (Publication Date) - Rodale Books (Publisher)
$16.00
Men's Health 28-Day Belly Fat Burner Workout Planner: Medium to high-intensity compound exercises to help you burn fat and chisel your abs with a workout planner to keep you on track
- 48 exercises that turbocharge fat loss in just 28 days (and are back-pain-friendly!)
- Workouts for your upper body, total body, lower body, and core
- Essential nutrition and workout tips to boost your training
- A daily workout tracker for the full 28-day program and a handy bookmark so you always stay in your place!
- Plus, dozens of tricks to help you reach your goals!
$26.95
The Ultimate Workout Program For Cutting: 12 - Week Plan Workout & Complete Daily Food Plan, Fitness, Gym, Guide, Exercises, Diet
- Hajrullahu, Besart (Author)
- English (Publication Language)
- 82 Pages - 07/30/2023 (Publication Date) - Independently published (Publisher)
$16.99
SALE
−$8.10
Strength Training for Beginners: A 12-Week Program to Get Lean and Healthy at Home
- Hunt, Kyle (Author)
- English (Publication Language)
- 198 Pages - 07/28/2020 (Publication Date) - Callisto (Publisher)
$8.89
StrongLifts 5x5 Workout Log Book: Progressive Overload Strength Training Program
- StrongGuides (Author)
- English (Publication Language)
- 110 Pages - 07/22/2023 (Publication Date) - Independently published (Publisher)
$9.99
SALE
−$7.62
100 No-Equipment Workouts Vol. 1: Easy to Follow Home Workouts Suitable for all Fitness Levels
- Rey, Neila (Author)
- English (Publication Language)
- 210 Pages - 11/06/2013 (Publication Date) - New Line Publishing (Publisher)
$13.37
The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching
- Roberts, Dale L. (Author)
- English (Publication Language)
- 141 Pages - 03/13/2015 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)
$15.24
SALE
−$1.00
Fitness Workout Journal for Women & Men, A5(5.5" x 8.2") Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals-Black
- Track Your Workouts - Stay organized and record your gym workouts with this comprehensive fitness planner. It provides dedicated sections to log exercises, sets, reps, and weights, allowing you to monitor your progress over time.
- Set and Achieve Goals - Set up to 10 fitness goals and track your progress towards them. This workout log provides space to note your goals and track your performance, enabling you to stay motivated and focused on your fitness journey.
- Comprehensive Data Recording - This workout planner enables you to record pre and post-workout data, including measurements of various body parts. Monitor your progress and track changes in your physique with ease, ensuring accurate and comprehensive tracking of your fitness journey.
- Compact and Practical - With an A5 size (5.5" x 8.2") that fits easily in your bag, it offers ultimate portability without sacrificing functionality. It includes elastic strap and double-sided pocket for convenient organization. With 100gsm premium paper, enjoy a smooth writing experience.
- The Perfect Present for Fitness Enthusiasts - This thoughtful and practical present empowers them to achieve their fitness goals. With its sleek design and helpful features, it's the perfect companion for their fitness journey. Show your support and inspire them to reach new heights with this meaningful fitness journal present.
$8.99
Last update on 2025-05-02 / Affiliate links / Images from Amazon Product Advertising API