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10 Best women's trail running shoes (2025) - Joe's Italian Restaurant & Pizza

10 Best women’s trail running shoes (2025)

Women's trail running shoes are essential for any outdoor enthusiast looking to conquer rugged terrains with comfort and support. In 2025, the market offers an impressive selection of trail running shoes designed specifically for women, featuring advanced cushioning, superior grip, and lightweight materials. These shoes not only enhance performance but also provide the stability needed for challenging trails. Whether you're a seasoned runner or just starting out, finding the right pair can make all the difference in your trail running experience.

SALE −$15.05

ASICS Women's Gel-Venture 9 Running Shoes, 7.5, Indigo Blue/Papaya

  • Mesh upper: Improves breathability
  • The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology
  • Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
  • AMPLIFOAM cushioning: Improves cushioning
  • Trail-specific outsole pattern: Improves grip on various surfaces

$59.95
SALE −$15.05

ASICS Women's Gel-Excite Trail 2 Running Shoes, 7.5, Birch/Dolphin Grey

Brooks Women’s Cascadia 17 Trail Running Shoe - White/Navy/Bittersweet - 8 Medium

  • THIS WOMEN’S SHOE IS FOR: The Cascadia 17 is for runners who want to explore any trail and feel confident across all terrain.
  • SOFT CUSHIONING: DNA LOFT v2 midsole technology provides soft cushioning over rugged terrain to deliver comfort on long trail runs.
  • ENHANCED TRACTION: New TrailTack Green provides versatile traction on wet and dry surfaces for added stability over uneven terrain and is constructed from 25% recycled content.
  • ADAPTABLE STABILITY: Our new Trail Adapt System utilizes an integrated midsole, rock plate, and zonal outsole pods to offer enhanced control and a stable ride over any terrain.
  • PROTECTION AND FLEXABLITY: An articulated Ballistic Rock Shield between two layers of DNA LOFT v2 foam provides necessary protection without limiting the flexibility needed for smooth transitions.


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SALE −$22.47

adidas Women's Terrex Soulstride Trail Running Sneaker, Black/Crystal White/Grey, 9

  • Women's outdoor shoes for trail running
  • MESH UPPER: Mesh upper for breathability and light weight
  • LIGHTWEIGHT CUSHIONING: EVA midsole offers step-absorbing, durable comfort
  • TRAXION OUTSOLE: Traxion outsole maximizes grip in all directions with lugs designed for rugged terrain
  • MADE IN PART WITH RECYCLED CONTENT: This product features at least 20% recycled materials. By reusing materials that have already been created, we help to reduce waste and our reliance on finite resources and reduce the footprint of the products we make
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$57.53

ASICS Women's Trail Scout 3 Running Shoes, 7.5, Blue Expanse/Sun Coral

  • Internal heel counter: Improves support
  • At least 50% of the shoe's main upper material is made with recycled content to reduce waste and carbon emissions
  • The sockliner's sustainable dyeing process helps reduce overall water usage by approx. 33% and carbon emissions by approx. 45%
  • Injection E.V.A. midsole cushioning foam: Creates a softer soft feel at footstrike
  • Stitch-down overlays: Help improve durability


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SALE −$65.05

Brooks Women’s Caldera 6 Trail Running Shoe - Oyster/Blissful Blue/Pink - 9 Medium

  • THIS WOMEN'S SHOE IS FOR: The Caldera 6 provides support for trail runners ready to run far with supremely soft cushioning and trusted traction for a fully distraction-free run.
  • SUPREME SOFTNESS: Now featuring nitrogen-infused DNA LOFT v3, our softest cushioning optimized to be lightweight, plush, and responsive.
  • COMFORTABLY SECURE FIT: An internal midfoot saddle holds the foot securely without sacrificing breathability to ensure stability over any terrain.
  • HIGHLY BREATHABILITY: All new, quick drying, lightweight air mesh upper that offers enhanced breathability.
  • STABLE RIDE: The foot sits securely within raised midsole foam walls, while the widened base and split heel outsole work to stabilize your landings and carry you smoothly over uneven terrain.
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$84.95
SALE −$82.21

Saucony Women's Endorphin Edge Trail Running Shoe, Prospect Quartz, 9

  • An intuitive and flexible Carbitex AFX3-quarter carbon-fiber plate gives you speed and efficiency without losing touch with the terrain beneath you.
  • With both higher absorption and faster evaporation, the lightweight mesh on the Endorphin Edge actively pulls moisture away from your foot, keeping you cool and dry.
  • With a distance-friendly 6mm last, grippy PWRTRAC outsole, and deconstructed bootie fit, you have everything you need to go far and go fast.

$117.79

Last update on 2025-05-04 / Affiliate links / Images from Amazon Product Advertising API