10 Best way to quit drinking can be a transformative journey towards a healthier lifestyle. To successfully reduce or eliminate alcohol consumption, consider setting clear goals, seeking support from friends or support groups, and exploring healthier coping mechanisms such as exercise or meditation. Keeping a journal to track your progress can also be beneficial, as well as avoiding triggers that lead to drinking. Additionally, educating yourself about the effects of alcohol and finding enjoyable activities that don’t involve drinking can help reinforce your commitment. Remember, it’s important to be patient with yourself and celebrate small victories along the way.
Allen Carr's Quit Drinking Without Willpower: Be a happy nondrinker (Allen Carr's Easyway, 2)
- Carr, Allen (Author)
- English (Publication Language)
- 256 Pages - 01/15/2015 (Publication Date) - Sirius (Publisher)
Ways to Quit Drinking: A Sober Curious Book on How to Control Alcohol for Better Health, Self-Esteem and Mental Clarity (Love Being Alcohol Free)
- Matthews, Michelle (Author)
- English (Publication Language)
- 155 Pages - 05/10/2024 (Publication Date) - Organised Publishing (Publisher)
Allen Carr's Easy Way To Stop Smoking
- Carr, Allen (Author)
- English (Publication Language)
- 280 Pages - 11/17/2011 (Publication Date) - Clarity Marketing USA LLC (Publisher)
Allen Carr's Easy Way for Women to Quit Drinking: The original Easyway method (Allen Carr's Easyway, 7)
- Carr, Allen (Author)
- English (Publication Language)
- 256 Pages - 04/15/2016 (Publication Date) - Sirius (Publisher)
Alcoholics Not Anonymous, a Modern Way to Quit Drinking
- Trammell, Paul (Author)
- English (Publication Language)
- 59 Pages - 06/27/2017 (Publication Date) - Independently published (Publisher)
The Illustrated Easy Way to Stop Drinking: Free At Last! (Allen Carr's Easyway, 14)
- Carr, Allen (Author)
- English (Publication Language)
- 144 Pages - 12/01/2017 (Publication Date) - Sirius (Publisher)
Ways to Quit Drinking COMPANION WORKBOOK: A Sober Curious Book on How to Control Alcohol for Better Health, Self-Esteem and Mental Clarity (Love Being Alcohol Free)
- Matthews, Michelle (Author)
- English (Publication Language)
- 115 Pages - 07/13/2024 (Publication Date) - Organised Publishing (Publisher)
Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping: The best-selling quit smoking method updated for the 21st century (Allen Carr's Easyway, 1)
- Carr, Allen (Author)
- English (Publication Language)
- 288 Pages - 11/01/2019 (Publication Date) - Arcturus (Publisher)
Quit Drinking: The Best Ways To Be Healthy, Happy and Motivated Without Alcohol (Easy Ways to Quit Drinking for a Healthier Happier and More Motivated Life Without Alcohol)
- Hollister, Susan (Author)
- English (Publication Language)
- 90 Pages - 10/15/2017 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)
Allen Carr's Easy Way to Quit Emotional Drinking: Enjoy Your Life Free from Alcohol
- Carr, Allen (Author)
- English (Publication Language)
- 240 Pages - 10/26/2023 (Publication Date) - Sirius (Publisher)
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