Metamucil is best taken at specific times to maximize its benefits for digestive health. For optimal results, consider taking Metamucil in the morning with breakfast to kickstart your day, or before meals to help control appetite. Additionally, taking it in the evening can aid in overnight digestion. It's also effective when taken before workouts to support gut health during physical activity. Consistency is key, so establishing a routine around these times can enhance its effectiveness.
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Last update on 2025-05-03 / Affiliate links / Images from Amazon Product Advertising API