Best shoes for HIIT women are essential for maximizing performance and comfort during high-intensity workouts. In 2025, the market offers a variety of options that cater to the unique demands of HIIT training, providing excellent support, stability, and durability. From brands known for their innovative technology to those that prioritize style, these shoes are designed to enhance agility and responsiveness, making them perfect for everything from jumping to sprinting. Whether you're a seasoned athlete or just starting your fitness journey, investing in the right footwear can significantly impact your training experience.
SALE
−$10.01
Under Armour Women's Charged Assert 9, Black/White, 7.5 US
- Lightweight mesh upper with 3-color digital print delivers complete breathability
- Durable leather overlays for stability & that locks in your midfoot
- EVA sockliner provides soft, step-in comfort
- Charged Cushioning midsole uses compression molded foam for ultimate responsiveness & durability
- Solid rubber outsole covers high impact zones for greater durability with less weight
$59.99
SALE
−$20.01
New Balance Women's Dynasoft Nergize Sport V2 Cross Trainer, Sea Salt/Timberwolf/Solar Flare, 5
- DynaSoft midsole couples ultra-responsive performance with plush comfort
- Upper features no-sew construction for a sleek fit and feel
- Synthetic/textile upper
- Durable rubber outsole
- Adjustable lace closure for a customized fit
$49.98
Reebok Women's HIIT TR 3.0 Cross Trainer, Black/Pure Grey/Proud Pink, 7.5
- Unleash the Athlete Within: Workout the way you want - these versatile women's athletic sneakers enable you to jump, climb, and workout with complete confidence
- Superior Comfort & Support: Designed to help you optimize your workouts, these comfortable gym shoes for women provide the lightweight, responsive cushioning of running shoes, while maintaining the performance and stability of training shoes
- Signature Style: With the sleek shape and ultra-stylish design of these workout shoes for women, you'll crush your workout goals and look good doing it
- Next-Level Performance: Our women's athletic shoes are designed to help you conquer your fitness goals; Slip on a pair of our training sneakers for women and enjoy enhanced agility, speed, and endurance
- Move with Confidence: The perfect crossfit shoes for women, these training shoes are designed to handle cross-training sessions and intense workouts, from cardio and lifting to climbing and running
$73.88
SALE
−$20.00
Ryka Womens Vivid RZX Cross Trainer, Black Tie Dye, 9 US
- BEST FOR: Sport agility and cross-training workouts + High-intensity workouts and classes.
- PERFORMANCE TECH: RE-ZORB responsive cushioning at the heel for impact protection + Ultra Flex for the ultimate in flexibility.
- MADE FOR WOMEN FIT: Designed for a woman's unique foot shape, muscle movement, and build with a narrower heel, roomier toe, and softer foot cushioning.
- MATERIALS: Breathable engineered mesh + Durable faux leather toe cap.
- OUTSOLE: Durable rubber sole with flex grooves + Pivot Point for smooth and easy turns.
$69.99
SALE
−$23.33
Under Armour Women's Charged Assert 10 D, (001) Black/Black/White, 11, US
- Lightweight, breathable mesh upper with synthetic overlays for added durability & support
- EVA sockliner provides soft, step-in comfort
- Charged Cushioning midsole uses compression molded foam for ultimate responsiveness & durability
- Solid rubber outsole covers high impact zones for greater durability with less weight
- Offset: 10mm
$51.67
SALE
−$45.05
adidas Women's Kaptir Flow Sneaker, White/Crystal White/Hazy Orange, 7
- Women's running-inspired shoes for everyday wear
- CLOUDFOAM SOCKLINER: Cloudfoam sockliner for comfort and lightweight cushioning
- BOUNCE: Lightweight Bounce cushioning provides enhanced comfort and flexibility
- RUBBER OUTSOLE: The rubber outsole provides outstanding grip and a sleek, low-profile look
- MADE IN PART WITH RECYCLED CONTENT: This product features at least 20% recycled materials. By reusing materials that have already been created, we help to reduce waste and our reliance on finite resources and reduce the footprint of the products we make
$44.95
Reebok Women's Nano X4 Sneaker, Clay/Washed Clay/White, 5
- Unleash the Athlete Within: Workout the way you want - these versatile women's athletic sneakers enable you to jump, climb, and workout with complete confidence
- Superior Comfort & Support: Designed to help you optimize your workouts, these comfortable gym shoes for women provide the lightweight, responsive cushioning of running shoes, while maintaining the performance and stability of training shoes
- Signature Style: With the sleek shape and ultra-stylish design of these workout shoes for women, you'll crush your workout goals and look good doing it
- Next-Level Performance: Our women's athletic shoes are designed to help you conquer your fitness goals; Slip on a pair of our training sneakers for women and enjoy enhanced agility, speed, and endurance
- Move with Confidence: The perfect crossfit shoes for women, these training shoes are designed to handle cross-training sessions and intense workouts, from cardio and lifting to climbing and running
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SALE
−$43.54
New Balance Women's FuelCell Shift Tr V1 Cross Trainer, Black/Rose Gold Metallic, 9
- FuelCell foam delivers a propulsive feel to help drive you forward
- FitWeave Lite
- Upper features no-sew construction for a sleek fit and feel
- Mesh upper for breathability
- Full rubber outsole
$56.45
SALE
−$22.70
PUMA Women's Tazon 6 Sneakers, Puma Black, Puma Silver, Beetroot Purple, 7 M
- Midfoot saddle for maximum fit and comfort
- EVA in the heel absobs impact. TPU shank for increased stability
- Breathable EcoOrthoLite sockliner for optimum fit and comfort
$47.30
SALE
−$14.34
Nike Free Metcon 6 Women's Workout Shoes (HQ3510-100, White/Metallic Silver/Light Smoke Grey/Black) Size 8.5
- Style#: HQ3510-100
- The more flexibility that you have in the midsole and outsole, the more you can move naturally. We laser-siped the outsole for better flexibility, whether you're jumping, planking or powering through plyometrics. We also rounded the big-toe side of the forefoot for better agility and quickness when making sudden movements.
- The more supportive the shoe, the more stability it can give to your stance. A combination of tuned support and intentionally placed cushioning helps you feel secure with every step. We added more foam in the heel for improved stability when digging deep for another rep.
- The more cushioning that you have underfoot, the more comfortable your workout can be. Cushioning helps soften impact as your feet hit the ground. Laser-siped foam in the forefoot and midsole offers flexibility and comfort.
- The upper is made of breathable, supportive engineered mesh with built-in stretch where needed, like lunging, squatting and jumping.
$109.65
Last update on 2025-05-02 / Affiliate links / Images from Amazon Product Advertising API