Shadow work journal is an essential tool for anyone looking to explore their inner self and confront unresolved emotions. In 2025, the best shadow work journals offer a variety of prompts, exercises, and reflective spaces designed to guide users through their personal journeys. These journals not only encourage self-discovery but also provide a safe space for healing and growth. With a focus on mindfulness and introspection, the top selections help individuals embrace their shadows and transform them into sources of strength. Whether you're a beginner or experienced in shadow work, these journals can significantly enhance your practice.
SALE
−$9.60
The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows
- Shaheen, Keila (Author)
- English (Publication Language)
- 272 Pages - 04/23/2024 (Publication Date) - Primero Sueno Press (Publisher)
$12.39
SALE
−$4.78
Shadow Work Journal and Guide for Beginners: An Introduction to Discovering and Healing Your Unconscious Self
- Bramblett, Kelly (Author)
- English (Publication Language)
- 112 Pages - 03/01/2022 (Publication Date) - Callisto (Publisher)
$7.21
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−$5.28
Shadow Work Journal and Workbook - 2 in 1: A Dream-Life Guide for Self-Explorers to Transform Your Life, Heal Your Inner Child and Join the Shadow Self | Step-by-Step Prompts, Exercises & Affirmations
- Kent, Scarlett (Author)
- English (Publication Language)
- 185 Pages - 07/07/2023 (Publication Date) - Independently published (Publisher)
$23.60
SALE
−$15.00
The Shadow Work Journal 2nd Edition: a Guide to Integrate and Transcend Your Shadows: The Essential Guidebook for Shadow Work
- Shaheen, Keila (Author)
- English (Publication Language)
- 227 Pages - 02/28/2023 (Publication Date) - Zenfulnote (Publisher)
$15.00
SALE
−$8.14
Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals)
- Sweeney, Monica (Author)
- English (Publication Language)
- 128 Pages - 07/03/2018 (Publication Date) - Castle Point Books (Publisher)
$7.85
Mental Health & Shadow Work Journal: Empower - Guided Prompts for Reducing Anxiety, Building Mindfulness, and Emotional Healing – A Tool for Self-Awareness and Personal Transformation
- Empower Your Mental Health – Combine shadow work and mindfulness with guided prompts designed to help reduce anxiety, embrace self-awareness, and enhance emotional well-being.
- Dive into Shadow Work – Explore hidden emotions and integrate your shadow self using reflection exercises rooted in proven therapeutic techniques like CBT and inner child work.
- Mindfulness for Growth – Daily prompts foster mindfulness, gratitude, and positive thinking, supporting emotional healing and mental clarity.
- Structured for Transformation – Includes daily and weekly pages for reflection, personal growth tracking, and building sustainable mental health habits.
- Beautiful Design for Everyday Use – Aesthetic layout, high-quality paper, and a durable cover make it perfect for journaling at home or on the go. A meaningful gift for anyone on a self-healing journey.
$29.99
The Ultimate Shadow Work Journal & Workbook - 2 Books in 1: A Comprehensive Collection of Exercises, Prompts, and Affirmations for Profound ... , and Personal Growth (Heal, Grow, & Thrive)
- Hart, Leigh W. (Author)
- English (Publication Language)
- 471 Pages - 08/30/2024 (Publication Date) - 401 Publishing (Publisher)
$29.78
Shadow Work Journal & Workbook (Premium) for Personal Growth, Healing - Guided Audio, Exercises for Self-Reflection, Inspired by Carl Jung, Mindfulness & Mental Health
- Premium Quality Materials: Choose between luxurious vegan leather or natural linen hardcover options for your journey of self-discovery with "My Shadow & I," designed to endure and inspire.
- Exclusive Guided Audio Access: Enhance your shadow work experience with a free Shadow Integration guided audio, a companion for your journey towards understanding and integrating your shadow self.
- Beginner to Advanced Friendly: Whether you're new to personal development or a seasoned explorer of your inner landscape, this journal offers a progressive structure with exercises and reflections suited for all levels.
- Comprehensive Exercises & Deep Dives: Uncover and understand your shadows through a variety of exercises, then delve deeper into your triggers with dedicated pages for analysis and integration, fostering personal growth and healing across different aspects of your life.
- Integrate and Heal: The integration pages are designed to facilitate profound personal growth and healing, guiding you to harmonize your shadow aspects and embrace a more balanced and authentic self
$29.99
SALE
−$1.50
Shadow Work Journal and Workbook: Transcend Your Hidden Shadows and Foster a Love that Thrives Within | Guided Exercises to Embrace Your True Self and Inner Child| + Extra Bonuses
- Blackwood, Luna (Author)
- English (Publication Language)
- 131 Pages - 09/10/2023 (Publication Date) - Independently published (Publisher)
$16.47
SALE
−$3.04
Shadow Work Journal: Track and Heal Emotional Triggers, 60+ Journal Prompts, 90+ Trigger Tracking Pages, 100+ Inner Child Affirmations
- Delgado, K C (Author)
- English (Publication Language)
- 144 Pages - 03/09/2022 (Publication Date) - Independently published (Publisher)
$15.95
Last update on 2025-05-02 / Affiliate links / Images from Amazon Product Advertising API