10 Best magnesium for constipation and sleep (2025)

• HIGH ABSORPTION MAGNESIUM: Magnesium Citrate (Citrato de Magnesio) is highly soluble in water, making it easy for the body to absorb. Its citrate content also enhances its bioavailability, making it one of the most absorbable forms of magnesium.*
• 500MG COMPLEX: While pure Magnesium Citrate is well known for being easily absorbed and utilized by the body, Magnesium Oxide has a high percentage of elemental magnesium and is gentle on the digestive system.* Our full spectrum formula contains both to create the perfect balance for everyday supplementation.*
• SUPPORT CALM & RELAXATION: A good magnesium supplement for men and women helps support proper muscle function.* Magnesium Complex may also support normal calm and sleep.*
• AID OCCASIONAL CONSTIPATION: Magnesium Citrate 500mg is the best magnesium for constipation and digestion support because it helps to increase the amount of water in the intestines along with supporting normal muscle relaxation.*
• 2-MONTH SUPPLY: Every serving is just 1 capsule, and each bottle contains 60 magnesium citrate capsules (a 2-month supply). Magnesium Citrate Complex is made without dairy, gluten, GMOs, or soy.

• Heart Health Supplements: This magnesium glycinate capsule activates the enzymes necessary for neuromuscular contractions, cardiac function, and more*
• Energy & Bone Support: Magnesium supports metabolism of carbs and amino acids; supports energy production and use of calcium, phosphorus, sodium, and potassium*
• Overall Health & Nutrient Metabolism: This magnesium glycinate supplement helps the metabolism and utilization of vitamin B6, vitamin C, vitamin E, and more*
• Sleep & Relaxation Aid: Magnesium glycinate may help to support the sleep cycle and aid a sense of relaxation by increasing total dietary magnesium intake daily*
• Pure Difference: Our supplements are made with premium ingredients sourced from trusted suppliers, then manufactured and tested to verify potency and purity; Pure Encapsulations products are free from common allergens, unnecessary binders, fillers, and preservatives, and GMOs

This Natural Vitality Calm, Magnesium Citrate Supplement Powder, Anti-Stress Drink Mix, Raspberry Lemon, 16 Ounces is a top choice in . Customers appreciate its quality, performance, and value.

• Complete Magnesium Complex: Our formula contains 7 forms of magnesium: glycinate (bisglycinate), malate, chelate, sucrosomial, orotate, taurate, and citrate. Getting all of these forms of magnesium, in the optimum dose, helps support numerous bodily functions
• Supports Yourself: When your mental and bodily rhythm is off, crucial magnesium from your body begins to deplete. Our formula not only helps support healthy magnesium levels but also helps your body’s natural processes stay balanced
• Bioavailable Release: Each Magnesium Breakthrough 4.0 capsule is designed to release bioavailable magnesium into the gut, helping support and maintain healthy magnesium levels
• No Artificial Ingredients: All Magnesium Breakthrough ingredients are naturally derived. There are no preservatives, no mercury, lead, arsenic, or fluoride - all of which are commonly found in other supplements
• Other Health Benefits: Magnesium can be a great support for both body and mind—helping support healthy brain function, mood balance, and metabolism

• FOR MEN & WOMEN - Tailored for unique nutritional needs, our magnesium for women over 40, is equally beneficial for men and younger women. This carefully crafted formula boosts overall vitality, ensuring that everyone can harness the power of magnesium - women & men - for a healthier, more vibrant life.
• ADVANCED MAGNESIUM COMPLEX 500MG - Get more out of your magnesium complex supplement with an advanced blend of Magnesium Taurate, Magnesium Glycinate, Magnesium Malate, Magnesium Citrate, and Magnesium Oxide providing magnesium 500mg per serving.
• DAILY DOSE TO PREVENT DEFICIENCY - Maintaining ideal levels of magnesium is easy with these simple once a day magnesium pills. ForestLeaf’s men & women’s magnesium may help prevent magnesium deficiency which could lead to loss of appetite, nausea, fatigue, weakness, shaking, muscle spasms, sleepiness, and other effects.
• PROMOTES HEALTHY BODY FUNCTION - Vegetarian friendly magnesium 500mg capsules can support healthy bone development, cardiovascular health, mood & focus, positive sleeping habits, healthy sleep cycle, and can amplify exercise by reducing muscle cramps. One bottle lasts 4 months.
• THRIVING EVERY DAY WITH FORESTLEAF - Health Focused. Quality Committed. Research Driven. Our mission is to provide high-quality supplements that support health and wellness. At ForestLeaf, we are committed to helping you live your best life. This supplement is made in the USA in a GMP compliant facility and independently lab verified and tested for absorption. Non GMO. Dairy, Egg, Nut & Gluten Free.

• HEALTHY HEART: Like all the muscles in our body, your heart relies on interactions with magnesium to relax; Don’t miss a beat with Dr. Formulated Magnesium Gummy—just 1 gummy provides 100mg of gentle and bioavailable Magnesium Citrate for heart support
• WIND DOWN & CHILL: Feeling run down, irritable, tired, you just may be low in magnesium, an essential mineral for relaxation & sleep; Don't let your options make you toss and turn—promote restful sleep & a calm mood with these delicious Magnesium Gummies
• ENERGY, BONE AND MUSCLE SUPPORT: Magnesium plays a critical role in bone health, muscle relaxation, energy production (ATP) and overall well-being; Put your worries to bed with our Dr Formulated Magnesium Gummies made for men, women and children 4 & up
• DIGESTIVE SUPPORT THE WHOLE FAMILY WILL LOVE: Four of our yummy Raspberry flavored magnesium gummies deliver Prebiotics and 1 Billion CFU of Clinically Studied Probiotics for digestive support—with only 1g of sugar from fruit (No added sugars or stevia)

• Essential Magnesium Support: The tasty NaturalSlim MagicMag magnesium supplement contains magnesium citrate, carbonate, and citric acid for better rest. It also supports general health and optimal magnesium levels for daily vitality.
• Delicious Strawberry Lime Flavor: MagicMag is a natural lemon and raspberry magnesium supplement with no added sugar, suitable for cold or warm brewing, and a delightful addition to daily routines.
• Easily Absorbed Formula: MagicMag is a potent magnesium supplement made from high-quality ingredients and contains magnesium citrate, the most absorbable form, ensuring optimal absorption and a consistent source of magnesium.
• Convenient and Versatile: Easily integrate MagicMag into your daily schedule. Whether you mix it into water, juice, or your favorite smoothie, this versatile supplement fits seamlessly into your lifestyle, easily supporting your magnesium needs.
• Recommended Use: Mix MagicMag with 250ml of warm or cold water, stirring until dissolved. Additionally, MagicMag can be mixed with chilled mineral water, gradually increasing daily dosage until body reaches tolerance, starting at ½ teaspoon.

• OCCASIONAL CONSTIPATION SUPPORT: Magnesium citrate may help hydrate and soften stools for those experiencing occasional constipation
• THREE-MONTH SUPPLY: Magnesium citrate supplement contains 90 servings of 800 mg (180 capsules with 400 mg each)
• ROOTED IN QUALITY: Manufactured and Tested in the USA from Globally Sourced Ingredients. Double Wood's Magnesium Citrate is manufactured and tested for microbes and heavy metals right here in the USA from Globally Sourced Ingredients. Plus, it is vegetarian, Non-GMO and gluten-free
• WE BOTTLE WELLNESS: At Double Wood, we provide pure, potent supplements that deliver exceptional value, all backed by careful sourcing and rigorous third-party testing

• A Synergic Blend of 6 Elemental Magnesium: Purely Optimal’s Magnesium Complex Supplement combines citrate, malate, taurate, oxide, aspartate, and bis-glycinate chelate (TRAACSⓇ) for superior absorption, delivering full-spectrum benefits in each capsule.
• Elevate Your Well-Being: Strengthen your body with our highly absorbable Magnesium Complex, empowering you to embrace each day with vitality. Experience the benefits of magnesium glycinate and malate, which help maintain optimal levels of this essential mineral in the body, keeping you energized and active every day.
• Embrace Relaxation: Our Magnesium Complex helps you unwind and promotes a sense of calm, making it a great addition to your evening routine. Let go of the day's tension and embrace rejuvenating relaxation. Enjoy peaceful evenings and awaken refreshed, ready to embrace life's opportunities with renewed vigor.
• Trusted Quality: Your health and trust are our top priorities. These magnesium pills are manufactured in the USA and undergo third-party and lab testing for quality. Our supplement’s extra strength is vegan-friendly, gluten-free, non-GMO composition.