Macros for weight loss play a crucial role in achieving your fitness goals effectively. By focusing on the right balance of macronutrients—proteins, fats, and carbohydrates—you can optimize your metabolism, control hunger, and enhance fat loss. Incorporating high-protein foods, healthy fats, and complex carbohydrates into your diet can help you maintain energy levels while shedding unwanted pounds. Understanding how to adjust these macros according to your individual needs is essential for long-term success in your weight loss journey.
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−$2.47
Unlock Your Macro Type: • Identify Your True Body Type • Understand Your Carb Tolerance • Accelerate Fat Loss
- Audible Audiobook
- Christine Hronec (Author) - Christine Hronec (Narrator)
- English (Publication Language)
- 03/08/2022 (Publication Date) - HarperAudio (Publisher)
$17.32
Counting Macros for Weight Loss: The Beginner's Guide to Sustainable Weight Loss by Body Type
- Brooks CNC, Robyn (Author)
- English (Publication Language)
- 134 Pages - 08/06/2023 (Publication Date) - Independently published (Publisher)
$12.99
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−$4.73
Macro Diet For Dummies
- Frey, Malia (Author)
- English (Publication Language)
- 336 Pages - 01/24/2024 (Publication Date) - For Dummies (Publisher)
$18.26
Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals
- Amazon Kindle Edition
- Lima, Danielle (Author)
- English (Publication Language)
- 298 Pages - 01/16/2024 (Publication Date) - Page Street Publishing (Publisher)
$11.99
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−$6.67
The Macro Method: The science-backed approach to lasting weight loss
- Foster, Helen (Author)
- English (Publication Language)
- 224 Pages - 12/07/2021 (Publication Date) - Aster (Publisher)
$6.32
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−$5.00
The Complete Macro Cookbook: 2-Week Meal Plan for Muscle Gain, 2-Week Meal Plan for Fat Loss, Workout Guidance and Routines
- Scanniello RDN, Brittany (Author)
- English (Publication Language)
- 200 Pages - 08/09/2022 (Publication Date) - Callisto (Publisher)
$10.99
MACRO DIET COOKBOOK: Supercharge Fat Loss, Boost Energy and Build Muscle Without Giving Up Your Favorite Foods 100 Healthy & Easy Recipes, Flexible ... guide to counting your macros (Fitness Books)
- Smith, Michael (Author)
- English (Publication Language)
- 195 Pages - 07/07/2022 (Publication Date) - Independently published (Publisher)
$14.95
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−$3.12
The Obesity Code: Unlocking the Secrets of Weight Loss
- Audible Audiobook
- Dr. Jason Fung (Author) - Brian Nishii (Narrator)
- English (Publication Language)
- 12/20/2016 (Publication Date) - Audible Studios (Publisher)
$21.83
SALE
−$8.21
Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way
- Kelli Shallal, RD (Author)
- English (Publication Language)
- 194 Pages - 10/29/2019 (Publication Date) - Callisto (Publisher)
$9.78
SALE
−$10.47
Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
- Sharma, Devika (Author)
- English (Publication Language)
- 178 Pages - 03/30/2021 (Publication Date) - Callisto (Publisher)
$5.52
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