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10 Best iron supplement for teenage girl (2025) - Joe's Italian Restaurant & Pizza

10 Best iron supplement for teenage girl (2025)

Iron supplements are essential for teenage girls, especially during periods of growth and menstruation when iron needs increase. The best iron supplements for teenage girls are formulated to support their unique nutritional requirements, ensuring they maintain optimal energy levels and overall health. These supplements often come in various forms, including tablets, gummies, and liquids, making them easy to incorporate into daily routines. When choosing an iron supplement, it's important to consider factors such as bioavailability, additional vitamins, and the presence of any allergens.

Nature's Bounty Iron 65mg, 325 mg Ferrous Sulfate, Cellular Energy Support, Promotes Normal Red Blood Cell Production, 100 Tablets

  • A NECESSARY COMPONENT OF HEMOGLOBIN Iron is a necessary component of hemoglobin; the oxygen carrier responsible for delivering oxygen to the cells; including muscle cells (1); Nature’s Bounty Iron helps promote normal red blood cell production (1)
  • HELPS MAINTAIN ENERGY UTILIZATION (1) Iron supports energy utilization; helping you to feel your best (1)
  • SUPPORTS WOMEN’S HEALTH (1) Everyone needs Iron; but pregnancy and menstruation may increase Iron requirements; Often recommended as a mineral supplement for women; Nature’s Bounty Iron offers the daily nutritional support you need (1)
  • NECESSARY FOR OVERALL HEALTH Taking a daily Iron supplement with Ferrus Sulfate helps provide your body with the iron it needs for daily functioning (1)
  • FROM THE TRUSTED WELLNESS EXPERTS Nature’s Bounty Iron is a product of 50 years of dedication to quality; consistency and scientific research to make vitamins and nutritional supplements of unrivaled excellence

$5.45
SALE −$2.50

MegaFood Blood Builder - Iron Supplement Clinically Shown to Increase Iron Levels Without Side Effects - Supplement for Women with Vitamin C, Vitamin B12 & Folic Acid - Vegan - 30 Tabs

  • Gentle Iron Tablets: Clinically shown to increase iron levels without side effects
  • Vital Nutrients: Formulated with vitamin C and beet root
  • Nourishing Ingredients: Includes folic acid and vitamin B12 for healthy red blood cell production
  • Better Health Starts with Nature: We use real food and added nutrients in our premium supplements
  • Goodness is in Our Roots: We believe you are what you do, and so we’re obsessed with quality

$13.99

Iron Gummies - with Calcium, Zinc, Folate & Vitamin B12, C,B6 for Adults & Kids - Blood Builder & Energy Support for Iron Deficiency, Anemia, Vegan - 60 Gummies

  • MAXIMUM BENEFIT FORMULA: Feel the power of our iron supplement gummies vitamins for women and men made with super potent iron with Zinc, Calcium, Folate, vitamins B6, B12, C, to help your body absorb the minerals it needs for daily function. These essential, high-potency gummies iron supplements help to enhance your body's natural energy levels to fight fatigue and weakness, giving you a sustained energy boost throughout the day
  • LESS CONSTIPATION & SIDE EFFECTS: This ultra premium vegan iron supplement is made from a unique ingredient called ferrous bisglycinate chelate, better absorbed than most other iron supplements. This allows you to take a smaller dose than you would with cheaper synthetic iron pills. It’s also easier on the stomach, reducing the chance of constipation and nausea
  • PREMIUM IRON FORMULA: ReviNutra Iron supplements gummies contain high quality iron and Vitamin C that works with the body to increase iron absorption rates. We also formula Calcium & Zinc to our iron chewable gummy, which helps strengthen bones and teeth and boosts the immune system, and add Folate, vitamins B6, B12 to help your body increase energy and decrease fatigue without nausea or constipation
  • A HOLISTIC POWERHOUSE: Our iron gummies for women can help with anemia and increase hemoglobin. These delicious chewable iron supplement for women help reduce fatigue, improve concentration, lessen bruising, boost immunity and better your sleep, are ideal for Body Shape Regulation, anemia, health-conscious men, pregnant, prenatal & postnatal women, or anyone with low iron levels
  • DELICIOUS GUMMIES FOR THE WHOLE FAMILY - Just 2 convenient Iron gummies Everyone in your family will love our Strawberry-flavored gummies, which are easy to chew and have a pleasant taste for men, women, and children. Absorb into your system faster than with pills or capsules. If you're unhappy with your purchase, please contact us
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$18.99

Vegan Iron Gummies Supplement - with Vitamin C, A, B-Complex, Folate, Zinc for Adults & Kids - Health Blood & Energy Support for Iron Deficiency, Anemia, No After Taste - Peach Flavor (90 Ct)

  • Gentle Vegan Iron Gummies: Loss of appetite, fatigue, cold hands and feet? This may be caused by iron deficiency. Our Great Tasting peach flavored Iron Supplement gummies provide optimal iron and multi-Vitamin in a great tasting. A candy-like vitamin that's easy for the stomach to digest and an easy way to take a daily dose of iron.
  • Premium Iron Formula: VEGEPOWER Iron supplements gummies contain high­ quality iron and Vitamin C that works with the body to increase iron absorption rates. We also formula Vitamin A, Folic Acid, Zinc, and Vitamin B complex (B3, B5, B6, B12) to our iron chewable gummy, which supports iron in promoting the growth of red blood cells, and also help your body increases energy and decreases fatigue without nausea or constipation*.
  • Formulated for Those Who Need Iron: Our Yummy chewable iron supplement gummies are a healthy delight for the entire family! Designed for individuals with common iron deficiencies such as pregnant women, children, menstruating girls, vegans and vegetarians, frequent blood donors, and anemic men or women.
  • Pectin-based Gummies, No Aftertaste: Bursting with a delicious fruity peach flavor & without any metallic aftertaste! Unlike cheaper brands, our iron gummies are Made in a GMP-Certified facility in the USA with Premium Ingredients that are Non-GMO, Natural, Gluten Free, Soy Free, Vegan & Vegetarian, and contain NO Coloring, Flavoring, or Preservatives.
  • Trusted GUARANTEE & BRAND- Vegepower believes in the power of nature! As a trusted and nature-friendly brand, all our materials come from Vegan sources and nature. Vegepower iron supplement Gummies are manufactured with strict quality controls & the highest standards. All of our materials are also 3rd Party tested for Purity and Contamination.
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$18.99

SUNNY SAM Iron Gummies for Kids & Teens - 10mg Iron Vitamins with Vitamin C - Low-Sugar Chewable Gummy Supplement for Immune Support, Supports Red Blood Cell Production for Children & Teen Girls

  • ENHANCED BLOOD HEALTH - Iron 10 mg provides a powerful dietary supplement to support red blood cell production and combat iron deficiency*
  • NATURALLY SOURCED & VEGETARIAN - Our iron with vitamin C gummies are certified non-GMO, gluten-free, and dairy-free. They are made with natural pectin and are free of peanuts and tree nuts
  • IRON POWER FOR VITALITY - These kids iron chews are specially formulated to combat fatigue and boost energy levels in children with low iron levels*
  • IRRESISTABLE GRAPE FLAVOR - Kids love the fruity grape flavor of these iron vitamin C chewables; they are enjoyable and easy to chew, making it a daily dose of vitamin candy that your kids will beg for
  • TWO GUMMIES DAILY - Our iron gummies utilize carbonyl iron for gentle absorption, helping to minimize constipation*

$13.97

Pure Encapsulations Iron-C - 15 mg - 175 mg Vitamin C - Red Blood Cell Support* - Energy Production - Highly Bioavailable Iron Pill - Gluten Free & Vegan - 60 Capsules

  • Iron Vitamin Synergy: Each Iron-C capsule combines 15 mg of iron (as iron glycinate and iron aspartate) with 175 mg of vitamin C for optimal absorption
  • Red Blood Cell Support: Iron-C minerals supplement supports red blood cell production and health, as well as support muscle function*
  • Highly Bioavailable Iron Pill: Iron glycinate and iron aspartate are highly bioavailable forms of iron, supporting absorption
  • Suggested Use: As a dietary supplement, take 1 iron glycinate capsule, 1-2 times daily, with meals
  • Pure Difference: What we leave out matters, too; Pure Encapsulations products are FREE FROM common allergens, artificial or unnecessary ingredients, and GMOs

$13.20
SALE −$2.29

Nature's Truth Iron Gummies | 60 Count | Vegan, Non-GMO & Gluten Free Supplement | with Zinc & B Vitamins | Grape Flavor

MegaFood Blood Builder Minis - Iron Supplement Clinically Shown to Increase Iron Levels Without Side Effects - Iron with Vitamin C, Vitamin B12 & Folic Acid - Vegan - 72 Tablets (36 Servings)

  • INCREASES IRON LEVELS: MegaFood Blood Builder was shown in a 8 week clinical trial to increase iron levels without constipation; an effective and gentle iron with vitamin C source that can be used as an iron supplement for women+
  • SUPPORTS RED BLOOD CELL PRODUCTION: These iron supplements for women include folic acid and B12 which help maintain red blood cell production and delivers a gentle and effective 26 mg of iron per serving to combat fatigue and improve energy levels+
  • GENTLE & CONVENIENT FORMULA: Blood Builder can be used as iron tablets for women, teenage girls, pregnant women, menstruating women, vegans, vegetarians, athletes, and recent blood donors; Convenient mini tablets
  • FLEXIBLE DOSAGE: Take 2 tablets any time of day with a beverage, even on an empty stomach; This iron supplement is suitable for vegan diets; Not intended for children
  • COMMITTED TO QUALITY: Tested for 150 chemical substances. Non-GMO Project verified, vegan, and kosher; The iron vitamin tablets are made without gluten, dairy, eggs, tree nuts, peanuts, soy, fish, shellfish or sesame in a GMP facility

$16.99
SALE −$2.07

Olly Teen Girl Multi Gummy, Healthy Skin and Immune Support, 15 Essential Vitamins, Biotin, Zinc, Calcium, Chewable Multivitamin, Berry Melon, 35 Day Supply, 70 Count

  • OLLY TEEN GIRL MULTIVITAMIN: This delicious little gummy packs in a vibrant blend of nutrients to help girls feel their best, shine their brightest and keep on playing hard*.
  • THE GOODS INSIDE: Teen Girl Multi serves up key vitamins & minerals to nourish with biotin and antioxidants*
  • HOW TO TAKE: Chew two gummies, no food or water needed.
  • DELIGHTFULLY TASTY: Strawberry Melon Besties flavor with other natural flavors and no synthetic colors or flavors
  • A DELIGHTFUL PART OF YOUR DAILY ROUTINE: OLLY Teen Girl supplements are tasty gummies formulated with a unique blend of nutrients that supports your wellness and helps you take on your day.*

$11.92

Last update on 2025-05-02 / Affiliate links / Images from Amazon Product Advertising API