Home exercise equipment for beginners is essential for anyone looking to kickstart their fitness journey from the comfort of their own home. With a variety of options available, beginners can choose from versatile resistance bands, compact dumbbells, stability balls, and yoga mats that cater to different workout styles. Additionally, items like jump ropes, kettlebells, and adjustable benches can enhance strength training routines, while stationary bikes and treadmills provide excellent cardio options. Investing in the right equipment not only makes workouts more enjoyable but also helps in building a consistent exercise habit.
SALE
−$10.00
Niceday Steppers for Exercise, Mini Stair Stepper with Resistance Bands at Home Workout Equipment with 300LBS Loading Capacity, Hydraulic Fitness Stepper with LCD Monitor
- Promote Fat Burning: The Niceday stair stepper accelerates the fat burning of the buttocks and legs through continuous stepping; Persistent high cardio stepper for exercise can quickly reduce the lower limbs' fat and enhance muscle strength, achieving the goal of lifting buttocks and thinning legs
- Work Super Quietly: There is a silent silicone cushioning pad under the Niceday stepper machine, you will be cushioned when stepping, the sound of movement is only 25 dB, don't worry about waking up the child sleeping at home
- High Resistance Cardio Exercise: Niceday stepper's smooth hydraulic system will maintain high resistance for 30 minutes in each exercise cycle to help you burn fat quickly; The resistance will gradually decrease after 30 minutes to help you keep in the cardio state and achieve the best exercise effect
- Exercise Anytime & Anywhere: The Niceday stepper is ready to use right out of the box; It's easy to move to any room with a weight of only 16 pounds; It is an enjoyable workout no matter stepping while watching TV or doing leg training beside a standing office desk
- Space Saving & Easy Storage: The size of the Niceday stepper is 16*12*14IN and only requires a footprint of 1.29FT²; The compact size fits in any limited space, so you can start stepping anywhere and store it in any tight corner
$49.99
SALE
−$1.34
Resistance Loop Exercise Bands Exercise Bands for Home Fitness, Stretching, Strength Training, Physical Therapy,Elastic Workout Bands for Women Men Kids, Set of 5 (Assorted)
- High end exercise bands. Our 12″ by 2″ heavy duty loop resistance bands come in 5 varying resistance levels. This makes them perfect whether you are just starting to workout or a seasoned workout warrior. Our extra light and light bands are great for beginners, while our medium, heavy and extra heavy exercise bands are targeted for more intermediate and advanced strength training.
- Great with any workout. This resistance band set can be integrated seamlessly with various popular workout program. Or use them for general exercise, stretching, strength training, power weight programs. The included carry bag makes it easy to take your bands with you and do any workout away from home or your home gym.
- Multiple uses. While these resistance bands are often used for sports and fitness, physical therapists love these physical therapy bands (rehab bands) to help them rehabilitate their patients. Our stretch bands work for people suffering from leg, knee and back injuries. They are also perfect for use by women after pregnancy and birth to keep their bodies in shape.
- Superior quality. All of our exercise resistance bands are thoroughly tested before we ship them out to you. This ensures your bands are easy on skin and will provide you with a worry free experience. The instruction booklet includes dozens of different illustrated exercises that demonstrate how to use our resistance bands for legs, arms, back, shoulders, ankles, hips and stomach.
- What you get: original USA designed exercise bands with color-coded resistance levels, portable travel carry bag and instruction guide.
$7.61
Workout Jump Rope with Counting,9.85ft Adjustable Skipping Rope with Calorie Counter,Tangle-Free Rapid Speed Exercise Jumping Rope for Women, Men, Kids for Fitness, Workout, Gym
- Workout Jump Rope With Counter :This smart jump rope can accurate record Jumping times, kilometers and calorie consumption. A small info screen on one handle is present to display your calorie and related data.You can grasp your Jump times, calories burned, to reach your fitness goal .
- Durable & Tangle-free :This workout rope used 6mm solid PVC Thick rope makes it a more durable skipping rope. Used good quality steel ball bearings , Make speed rope jumping more smooth so it rotates easily and freely.
- Comfortable Sports Fitness : Our exercise jump for quickly integrating aerobic training into any Sports . At the same time,the skipping rope can effectively improve jumping ability, speed, balance and endurance while help you keep fit. The upgraded Eva foam handle provide you easy to hold and very comfortable to use so that you have a perfect sports experience.
- Flexibility to Adjust Length: The speed jumping rope is 3m/9 .85 feet long and can flexibility to set the length you want . Multiple persons can use the same by adjusting the length. This workout jump ropes for women,men and kids.
- Excellent Service: We are equipped with a product manual.When you have any questions about our rope skipping, Please contact us,We will send you a replacement right away.
$11.99
SALE
−$14.03
HOXWC Ankle Bands with Cuffs for Leg and Booty Workouts - Resistance Bands for Kickbacks and Hip Training
- Versatile Training Equipment: These ankle resistance bands with cuffs provide a versatile solution for working out various muscle groups, including the legs, buttocks, and hips. They are specifically designed for kickbacks, hip thrusts, and gluteus training exercises, provide an added challenge to your workouts, helping you achieve a more sculpted and defined lower body
- Adjustable and Secure Fit: The ankle cuffs are equipped with straps that can be easily adjusted to fit different ankle sizes. This ensures a secure and comfortable fit during workouts, allowing you to focus on your exercises without worrying about the bands slipping off
- Targeted Resistance: The resistance bands attached to the ankle cuffs provide targeted resistance, allowing you to effectively strengthen and tone your lower body muscles. You can easily adjust the intensity of your workouts by choosing bands with different resistance levels, get the strong strength legs
- Durable and Long lasting: Made from premium quality materials, these ankle resistance bands are built to withstand rigorous workouts and provide long lasting durability. Whether you're a beginner or an advanced fitness enthusiast, these bands can support your training needs for a long time
- Compact and Portable: The ankle bands are compact and lightweight, making them easy to carry and use wherever you go. Whether you prefer to work out at home, in the gym, or while traveling, these exercise bands are a convenient fitness accessory that can easily fit into your bag
$20.97
SALE
−$4.02
Pilates Bar Kit with Resistance Bands, Multifunctional Pilates Bar for Women & Men with Heavy-Duty Metal Adjustment Buckle, Pilates Home Equipment for Full BodyWorkouts
- Multifunctional and All-In-One Pilates Bar Kit: The RENRANRING pilates set is the most complete pilates home equipment on the market. It has 1 Multifunctional Pilates Bar, 2 Resistance Bands Handles, 2 Non Slip Foot band, 3 Pair Exercise Bands:20, 30, 40LBS, 1 Door Anchor, 2 Workout Guide, 1 Carry Bag, 1 Box. Multiful matching of pilates gym accessories and resistance bands allow you to enjoy the most professional workout at home
- Advanced Squat Bar and Quickly Adjust: Upgrade pilates stretch fusion bar composed of three steel pipes, with wrapped in soft 5mm thick foam pad, to provide you with suprem comfortable holding experience. Bilateral come with newly upgraded heavy duty metal adjustment buckle and nylon rope with clear graduations. Just press the button easily, you can adjust the nylon rope to the desired length more quickly and accurately when training different movements
- Easy to Assemble and Portable: Portable pilates bar workout women equipment at home pilates equipment with 3 circle threaded, ten seconds to complete the connection and disassembly of the stick, very easy to operate. The included portable bag allows you to easily store all the home gym accessories of the multifunctional pilates reformer equipment and save a lot of space. You can take it with you when exercise outdoors or travel, and all accessories weigh only 2.87 pounds
- Full Body Workout and Fits for All: Whether you are beginner or profession, you can use our pilates kit for yoga, pilates, stretching, fitness and other training programs, 20lbs, 30lbs and 40lbs of resistance bands can be combined into 20lbs to 180lbs of resistance to meet the needs of various exercises.You can use it to open your shoulders, beautify your back, shape the S shaped curve, and create a peach hip
- Pilates Equipment: We also provide Pilates exercise guide it can help you make the most of your new workout equipment at home or the gym. It can help you improve your strength, flexibility, and balance, which is strong, durable, and non-slip
$23.97
SALE
−$4.00
Adjustable Dumbbells Hand Weights Set: Sportneer 1 Pair 0.9-4.5KG (0.9-2.3KG) Fast Adjust Dumbbell Weight 6 In 1 Free Weights Barbells For Women Men Home Gym Workout Exercise Strength Training
- Fast Adjust from 2 to 5 Pounds: Each Dumbbell Can Adjust: 2 3 4 5 lbs, One Pair Can Adjust: 4 6 8 10 lbs
- 4 In 1 Weights Adjustable: Each hand weights dumbbells consists of 6 weight 0.5lbs dumbbell plate. We are the only 0.5 lb integer adjustable dumbbells on the market, and we have the value printed on each piece, others are not integer adjustable
- Adjust In A Sec: Sportneer adjustable weights dumbbells set weight innovatively constructed itself with quick multi-weight adjustment that allows you to increase or decrease the weights quickly. Greatly amp up your training efficiency
- Easy To Use & Store: Compact, and portable are the keywords for these adjustable dumbbells. It's also a huge plus that its all-in-one weight greatly free up your spending and space for extra dumbbells and dumbbell racks
- Premium Build-Quality: To make more durable, the shell of these adjustable weights is made of tough ABS materials. For added safety and convenience, the handle boasts anti-slip strips to provide better gripping and comfort for your workout
$35.99
SALE
−$3.50
Resistance Loop Exercise Bands for Working Out, Fitness Elastic Bands, Workout Bands for Home Gym, Stretching, Yoga, Pilates, Physical Therapy (5pcs Set) - Multicolor
- Package Included: 5 loop bands. Loop bands are 5-15 lbs, 10-15 lbs, 15-20 lbs, 20-30 lbs, 30-40 lbs. With five varying levels of resistance, suitable for beginners or experienced gym enthusiasts
- 100% Latex: Our elastic bands use top-grade natural latex for superior durability. With high elasticity and skin-friendly materials, Non-toxic and not easy to deform, they ensure a safe and comfortable workout
- Great with Any Workout: Our resistance loop bands are lightweight, portable, ideal for Yoga, pilates, physical therapy, rehabilitation, pull-ups, stretching, strength training, powerlifting and more. You can exercise at any time and at home, gym, office
- Multiple Uses: Our resistance loop bands can be used for back, arms, legs, buttocks, knees, shoulders, ankles, stomach etc., not only for people who are injured, but also for women to use during pregnancy and after childbirth in order to stay in shape
- Premium Choice: Now enjoy the exercise with ROSAPOAR exercise loop bands! If you have any questions, don't hesitate to reach out to us, and we'll provide you with a great solution
$5.49
SALE
−$2.70
Pedal Puller Resistance Rope Multifunction Tension Rope Fitness Sit-up Exercise Equipment at Home Gym for Stirrup Arm Abs Workout Equipment Leg Stretching Equipment
- Upgraded TPR Material- AIKOTOO pedal puller resistance band with handle is made of premium TPR material, which is thick and has high tensile strength with good elasticity( can be stretched to 8ft with maximum 100lbs of force). The exercise bands for working out adds steel tubes in non-slip handle and foot area to make the exercise equipment more durable and long use.
- Elastic Pull Rope Fitness Equipment- High-quality resistant yoga equipment, workouts for shoulder, back, abdomen, waist, arms, legs, stirrup puller. The workout resistance bands with handle and pedals also can be used as a abs workout equipment or tummy trimmer, great for doing sit-up and seated exercises, improves stretching and flexibility
- Comfortable Foot Pedals- The at home workout equipment features large ABS footrests, which is more comfortable and better fit your feet than the old generation with small foam for easy workout at home.
- Lose Fat and Shape Your Body- Training with the resistance bands may not only assist with rehabilitative exercises, fat loss, building muscle, but also prevent of getting cervical spine and lumbar pain, maintaining a healthy body for you.
- Complete Health Portable Exercise- AIKOTOO exercise bands resistance features a completely fit hand design, small in size. You can use the exercise equipment at home, gym, hotel room, office, or even outdoors.
$15.29
Honmein Resistance Bands for Working Out, Exercise Bands with 5 Resistance Levels Fit for Home Fitness, Strength Training, Natural Latex Resistance Band Include Instruction Guide and Carry Bag (Pink)
- 【5 Resistance Levels】 Resistance bands with 5 different levels of resistance. Can be used by all family members or to reach different training goals.
- 【Premium Materials】 Exercise bands made of high-quality, sturdy and skin-friendly natural latex, Non-toxic, better elasticity and not easy to wear out.
- 【Multiple uses】Resistance bands can help exercising with most parts of body, such as Arm, Hip, Leg, Back. Also an ideal choice for Pilates and yoga.
- 【Work Out Anywhere】Exercise band can be used in multiple occasion, such as home, office, gym, outdoors, even when traveling.
- 【Portability】Resistance bands, come with portable handbag, easy to carry everywhere. Also come with workout guide helps you pick it up quickly.
$5.89
FLYBIRD Ab Workout Equipment, Adjustable Ab Machine Full Body Workout for Home Gym, Strength Training Exercise Equipment for Body Shaping Foldable Waist Trainer Suitable for Beginner Red
- BOTTOM-UP Movement: FLYBIRD Upgraded ab machine adopts a unique movement to work your abs, which deeply stimulates belly fat and speed up core strengthening; It outperforms traditional abs training by better protecting your neck and back from extra strain
- Say NO to Belly Fat: FLYBIRD Body-Shaping Machine is designed for those trying to get rid of stubborn body fat, gain strength, and sculpt a charming body; It's perfect for toning your waist, abdomen, arms, back, legs, and tightening hips
- From Beginner to Expert: 4 Incline Angle & 5 Adjustable Height are paired to combine different slopes, making you easily customize workout intensity; Suitable for all fitness levels; The multiple difficulty settings help you progress from beginner to expert
- Outstanding Stability: Made of Premium commercial thickness steel, the dual-track frame is designed with triangular structure that supports up to 330 lbs, offering extra support and stability compared to the common single-track design
- SMOOTH SLIDING EXPERIENCE: Built-in wheels ensure a smoother, quieter sliding experience without disturbing others; 1.18-inch thickened foam cushion and Non-slip handgrip deliver a comfortable workout experience and caring protection for knees and elbows
$109.98
Last update on 2025-05-03 / Affiliate links / Images from Amazon Product Advertising API