Best food for pregnancy includes a variety of nutrient-rich options that support both maternal health and fetal development. Leafy greens like spinach and kale are excellent sources of folate, while lean proteins such as chicken and fish provide essential amino acids. Whole grains, nuts, and seeds contribute vital fiber and healthy fats, and dairy products offer calcium for strong bones. Additionally, fruits like berries and bananas are packed with vitamins and minerals, making them perfect snacks. Incorporating these foods into your diet can help ensure a healthy pregnancy.
Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition
- Nichols, Lily (Author)
- English (Publication Language)
- 346 Pages - 02/21/2018 (Publication Date) - Lily Nichols (Publisher)
$29.95
SALE
−$7.76
Real Food for Fertility: Prepare your body for pregnancy with preconception nutrition and fertility awareness
- Nichols, Lily (Author)
- English (Publication Language)
- 525 Pages - 02/12/2024 (Publication Date) - Fertility Food Publishing (Publisher)
$27.19
SALE
−$10.85
The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start
- Angelo White, Dana (Author)
- English (Publication Language)
- 220 Pages - 09/20/2016 (Publication Date) - Callisto (Publisher)
$9.14
Munchkin® Milkmakers® Prenatal Iron Supplement Cookie Bites, Chocolate Chip, 6 Pack
- Has twice as much iron as a serving of spinach!
- A good source of fiber. Includes six (6) 2oz single-serve bags for easy grab-and-go.
- Made with 7mg of iron (25% recommended daily value) per serving
- Enjoy 1 bag daily - can be taken in conjunction with your prenatal vitamin
- Delicious classic chocolate chip cookie with a boost of iron for expecting mamas
$14.97
Premama Energy Boost For All Pregnancy Stages, Caffeine-Free, Stimulant-Free Energy, Gluten-Free, Vegetarian, Watermelon Flavor, 28 Single Serve Packets
- NATURAL ENERGY BOOST: Energy Boost is a pregnancy-safe way to boost energy without caffeine or stimulants. It can be taken before, during, and after pregnancy for daily wellness for moms and moms-to-be
- MULTIVITAMIN SUPPLEMENT: Our delicious watermelon flavored powder packets are packed with B vitamins that help support mom’s energy level
- GLUTEN-FREE AND CONVENIENT: Our convenient, single-serve Premama Energy Boost Powder Packets are gluten-free, vegetarian, and crafted from high quality ingredients for hassle-free, good health maintenance on-the-go
- TRUSTED FORMULATION: Our pregnancy-safe energy supplement is manufactured in the USA with global ingredients ensuring high standards of quality and potency
- ESSENTIAL NUTRIENTS FOR EACH STAGE OF PARENTHOOD: We offer supplements designed for each stage of parenthood including Premama Balance (Cleanse), Fertility Support for Her (Conceive), Fertility Support For Him (Conceive), Prenatal (Carry) and Postnatal (Care) Vitamins, Lactation Support (Care), and Energy Boost, a pregnancy-safe energy supplement for all stages of motherhood
$29.99
Pink Stork Morning Sickness Sweets, Organic Raspberry Ginger Candy with Vitamin B6, Support for Motion Sickness, Prenatal Heartburn - Pregnancy Must Haves - 30 Wrapped Drops
- Morning sickness occurs in around 70% of pregnancies and can last months! It can strike pregnant women all day, especially in the first trimester. Our Sweets are first-trimester essentials but can be used throughout your entire pregnancy for heartburn, indigestion, overall digestive wellness - add to your prenatal ritual. Available in Mango or Raspberry flavors.
- Not just ginger candies! Organic ginger root is a superfood to help with morning sickness for pregnant women and ease pregnancy-related digestive issues, including gas and constipation. Don’t stick to Ginger Ale - level up with our sweets.
- Morning Sickness Sweets are first-trimester pregnancy essentials; we've added vitamin B6 to our lozenges to support digestion, energy, and help break down food. No need to stop use after the baby arrives - our sweets are breastfeeding-friendly!
- Vitamin B6 and ginger is the dynamic duo for your morning sickness survival kit - pop a Morning Sickness Sweet 1-4 times daily, as needed. A: Pink Stork Sweets are vegan-friendly, individually and discreetly wrapped for convenience, and made without GMOs, gluten, soy, or dairy. Our lozenges do not contain any artificial flavors, colors, or sweeteners! We also offer an extensive line of Prenatals (including Premium Prenatal Vitamin Gummies!), Prenatal Probiotics, and Ginger Morning Sickness Tea.
- Women-Owned, Women-Run! Our founder and CEO, Amy Suzanne, is a mom of six children and knows how important it is to give women products you can trust. Over 80% of our employees are women, and we create clean, trusted, and effective products for every stage of your journey. We are on a mission to provide women with hope and positively impact everyone that comes in contact with Pink Stork.
$14.99
Boobie Body Superfood Protein Shake for Moms, Pregnancy Protein Powder, Lactation Support to Increase Milk Supply, Probiotics, Organic, Diary-Free, Gluten-Free, Vegan - Chocolate Bliss (20 Servings)
- Your Daily Dose of Boobie-Approved Superfoods: Supermoms, get ready for a super boost! Our vegan protein powder comes loaded with 19g of plant based protein, nine organic superfoods, only 1 net carb, zero sugar, and 1000 IUs of Vitamin D—everything busy moms need in one delicious protein shake!
- Power Mama Needs, Taste Mama Loves: Whether you're nurturing a pregnancy bump, breastfeeding your little one, or running after a toddler, our protein shakes are brimming with superfoods like Moringa and Turmeric to keep you energized and healthy. Protein powders help you love your BODY and can be a convinient Diet for breastfeeding mothers
- Clean & Trusted by Moms In Every Stage: Boobie Body protein drinks are organic, gluten-free, dairy-free, and made without GMOs, giving you peace of mind and the cleanest protein superfood powder for every stage of motherhood.
- Crafted by Experts: Our prenatal and postpartum care protein shake was crafted by Wendy Colson, registered nurse (RN), International Board-Certified Lactation Consultant (IBCLC), and mother of three, to make meal replacement for weight management and post-workout recovery even easier for every mama.
- Explore More Boobie-Approved Superfoods for Supermamas: From lactation supplement bars to daily vitamins, Boobie has much more superfood-powered goodness and mom postpartum essentials in store to support your journey through motherhood. Find your faves today so you can seize every moment with joy and vitality.
$39.99
SALE
−$4.68
The Food Doula Cookbook: A Guide to a Healthy Pregnancy and a Nourished New Mom
- Nearly 100 real-food recipes that are as delicious and simple as they are perfect for nourishing mom and baby
- A full-colour photo for every recipe
- Tips for overcoming prenatal complaints, such as nausea, fatigue, reflux, constipation, and anemia
- Contains valuable guides to food that will support women from preconception through each trimester of pregnancy to the often overlooked postpartum phase, where new moms need extra nutritional support
- Guides for preparing for a new baby, including a postpartum meal prep guide
$25.32
Boobie Hydromom Superfood Electrolyte Drink Mix, Strawberry Kiwi | Refreshing Energy & Hydration Boost for Mamas | On-The-Go & Travel Essentials for Pregnancy, Lactation, & Beyond, 15 Packets
- Say Hello to Hydration: Get hydrated and stay energized with the refreshing flavor of our strawberry kiwi Hydromom drink mix! Packed with essential electrolytes, sodium, and glucose, this drink mix is your go-to for turning plain water into a hydration haven. Comes with 15 individual hydration packets.
- Boobie-Approved Superfoods: From pregnancy to postpartum, our superfood-powered electrolyte packets offer refreshing hydration for moms-to-be, breastfeeding moms, and busy parents alike—perfect for staying hydrated through every stage of motherhood. They're vegan, non-GMO, and gluten free, too!
- Designed To Energize: Whether you're expecting, breastfeeding, or navigating the postpartum phase, Hydromom electrolytes powder packets are the perfect pregnancy essentials or postpartum essentials, packed with caffeine-free energy from B vitamins when #MomLife (and #DadLife!) has you extra tired.
- Crafted by Experts: Our hydration powder packets were crafted by Wendy Colson, registered nurse (RN), International Board-Certified Lactation Consultant (IBCLC), and mother of three, to help you conquer each day feeling energized and encouraged.
- Explore More Superfoods for Supermoms: From meal replacement protein shakes to daily vitamins, Boobie has much more superfood-powered goodness and breastfeeding essentials in store to support your journey through motherhood. Find your faves today so you can seize every moment with joy and vitality.
$19.99
Real Food for Pregnancy Diet Cookbook: Over 70 Easy Recipes Inspired by Lily Nichols' Teachings That Support Mother and Baby Health
- Hartwell, Tessa (Author)
- English (Publication Language)
- 120 Pages - 09/23/2024 (Publication Date) - Independently published (Publisher)
$17.99
Last update on 2025-05-03 / Affiliate links / Images from Amazon Product Advertising API