Best diet plan options for 2025 focus on balanced nutrition, sustainability, and individual preferences. These plans emphasize whole foods, plant-based ingredients, and mindful eating practices, catering to various lifestyles and health goals. From the Mediterranean diet, known for its heart-healthy benefits, to the ketogenic approach that promotes fat burning, there’s a suitable option for everyone. Additionally, intermittent fasting and the paleo diet are gaining popularity for their effectiveness in weight management and overall wellness. As we move into 2025, these diet plans are designed to support long-term health and vitality.
The Dr. Now 1200-Calorie Diet Plan: A Proven Path to Weight Loss and Better Health with Dr. Nowzaradan’s Balanced Meal Formula—365 Days of Easy, Affordable, and Delicious Recipes
- Reed, Ella Claire (Author)
- English (Publication Language)
- 84 Pages - 08/30/2024 (Publication Date) - Independently published (Publisher)
$16.95
Dr. Now's 1200-Calorie Diet Plan: Unlock Dr. Nowzaradan's Proven Formula for Rapid Weight Loss and Lasting Health with Quick, Easy, and Delicious Recipes | Includes Expert Tips and a 120-Day Meal Plan
- J Hale, Rosalind (Author)
- English (Publication Language)
- 96 Pages - 10/15/2024 (Publication Date) - Independently published (Publisher)
$16.97
SALE
−$8.50
The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss
- Stassou MS RD, Julene (Author)
- English (Publication Language)
- 240 Pages - 08/22/2017 (Publication Date) - Callisto (Publisher)
$10.49
SALE
−$8.21
Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way
- Kelli Shallal, RD (Author)
- English (Publication Language)
- 194 Pages - 10/29/2019 (Publication Date) - Callisto (Publisher)
$9.78
EPEWIZD Food and Fitness Journal, Weight Loss Journal for Women Men, 5.6"X 8.5" Food Diary & Meal Planner to Track Diet and Fitness Health, Calorie Counter Book (3 Month)-Black
- Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym
- Eat Health & Get Motivated to Achieve Fitness Goals: Organized with dieting and exercise, easy to fill in diary for those wanted to track their daily eating and workouts. Large space to keep a detailed account of your macros,meals, workouts as well as body measurements. You will start by a starting point for body measurement and fitness goals to achieve. Includes monthly review page to summarize and reflect that months accomplishments or areas to improve, it keeps you motivated and positive.
- Change Your Lifestyle in 12 Weeks & Undated Journal : 3-month undated weight loss planner for workout and nutrition, unlike other dated gym journal, you can start at any time and it don’t waste pages. It is a functional tool for your life to help you develop healthy habits and pay attention to any bad habits.
- Premium Quality & Extra Stickers:This A5 size food and exercise journal perfect for your purse and gym bag. The cover of this food tracker and fitness journal is made by premium vegan leather, 100gsm paper has no bleed through and has sturdy binding and closure straps. It also come with an elastic pen loop, 3 bookmarks and a inner pocket for notes. In addition, the 3 bonus colorful stickers added to the wellness journal make you more motivated and a little obsessed with Journaling.
- Guarantee and Refund: our EPEWIZD meal and workout notebook promised all work. If you are not satisfied with this diet & gym notebook, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this wellness and exercise tracker journal, please contact us and we will help you solve promptly!
$14.99
Prevention: 28-Day Get-Lean Diet for Women Over 40. The new planner for daily meal plans, recipes, and more for lasting weight loss after 40!
- 50+ delicious recipes and a fool-proof meal plan that will help you stay motivated
- Eight small but mighty habits that help you lose weight and keep it off
- A weekly grocery list filled with every ingredient you need—including protein, fiber, phytoestrogen-rich foods, and healthy fats—to promote weight loss and balance hormones
- Strength and resistance training guidelines and advice on how to maximize the benefits of good sleep
- Tips on tackling the major obstacles that happen during perimenopause and menopause
$26.95
SALE
−$3.20
The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--and Lose Weight Fast (2014)
- Recitas, Lyn-Genet (Author)
- English (Publication Language)
- 320 Pages - 12/30/2014 (Publication Date) - Balance (Publisher)
$14.79
SALE
−$8.13
The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
- Calimeris, Dorothy (Author)
- English (Publication Language)
- 162 Pages - 04/11/2017 (Publication Date) - Callisto (Publisher)
$10.86
SALE
−$8.86
The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
- Calimeris, Dorothy (Author)
- English (Publication Language)
- 291 Pages - 10/21/2015 (Publication Date) - Callisto (Publisher)
$10.13
Dr. Nowzaradan Diet Plan: Beginners-Friendly Transmission of 1200 Calories Approach to a Healthier Life with Expert Strategies, 150-Day Diet Plan and 365-Day Tracking Journal
- Walker, Dr. Wisper (Author)
- English (Publication Language)
- 181 Pages - 06/11/2024 (Publication Date) - Independently published (Publisher)
$7.99
Last update on 2025-05-03 / Affiliate links / Images from Amazon Product Advertising API