10 Best chair yoga app for seniors (2025)

• Audience Rating: Unrated (Not Rated)

• Harper, Alex (Author)
• English (Publication Language)
• 111 Pages - 10/12/2024 (Publication Date) - Independently published (Publisher)

• Workout with your Android anywhere and anytime
• Level one 20-60 minute workouts
• Video demonstrates how to get into each pose
• Audio instructions for entire routine
• 35+ poses

• Harper, Alex (Author)
• English (Publication Language)
• 119 Pages - 07/26/2024 (Publication Date) - Independently published (Publisher)

• CHAIR YOGA - Keep your body moving in rain or shine with these at-home senior exercises. This exercise DVD incorporates 6 seated yoga routines that keep you active and healthy. There are 6 chair yoga routines, with each video duration ranging from 31 to 42 minutes long. Practice these senior exercises 2-6 times per week for best results.
• SAFE & LOW IMPACT - Grow Young Fitness designs workout routines and exercise equipment for seniors. Never get on the floor or risk injury with these simple, senior exercises! This senior fitness DVD set is perfect for people over 50 that are looking to stay active while being safe and reducing muscle strain
• BENEFITS - Feel younger, stronger, and healthier using this senior exercise DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Improve posture and increase stability with these seated exercises. Reduce anxiety, sleep better, and work towards your goal of feeling younger. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50.
• FUN & EASY TO FOLLOW - The instructor, Deron, leads 6 engaging seated exercises. Deron is trained in exercise science and strength & conditioning for seniors, allowing him to curate a set of senior exercises that are both helpful and fun!
• CONVENIENT - Experience amazing results from the comfort of your own home! These senior workout DVDs don't require equipment and can be done anywhere! Stay active even if you can't make it to the gym with these simple seated exercises!

• Villanucci, Alessandro (Author)
• English (Publication Language)
• 74 Pages - 01/01/2024 (Publication Date) - Independently published (Publisher)

This GLTLGBPR Chair Yoga Exercise Instruction Chart, Yoga Pose Chart for Seniors, Wall Art Canvas Printing Office Bedroom Aesthetic Poster 08x12inch(20x30cm) Unframe-style is a top choice in . Customers appreciate its quality, performance, and value.

• Material: Fabric cloth, nicer than paper poster, can preserve in a long period and not easy destroyed.Great addition to your living room, office or even bedroom. 1 inch corresponds to a length of 2.54 cm
• Waterproof Wall Art: Modern aesthetic wall posters are made of canvas material, durable and printed with ink that never fades. All workmanship and materials are manufactured to the highest standards.
• Perfect Wall Decor: scenery wall decorations painting giving your home, living room, bedroom, kitchen, apartment, office, hotel, dining room, office, bathroom, bar and so on Add the Elegant Artistic Atmosphere. Due to different brand of monitors, actual wall art colors may be slightly different from the product image.
• Product style type: unframed - style: printed wall art painting, no mat, no inner frame, no outer frame, only canvas. After receiving the poster, you can customize various frames for him and experience the fun of DIY. Frame style: Print on canvas material, and then use solid wood stands to turn the canvas painting poster into a framed poster. You can hang it directly on the wall after receiving the product.
• The poster is printed on canvas which is one kind of best material for poster. It is waterproof,moisture proof and high tensile strength.The poster has rich printing color and fine texture

• 【Perfect Yoga Auxiliary Chair】Our yoga auxiliary chair is built for everyone to do the yoga exercise extremely easy and fun without causing too much pressure on the back, arms, and shoulders; 100% upside down on your first kick up no matter your age or skill level. Enjoy practicing without worrying about slipping or tipping.
• 【Versatile Yoga Helper】 Great use for push ups, core work and inversion. Yoga chair also helps us to do other yoga exercises, such as waist exercise, leg exercise, hip movement and many other yoga positions. It can genuinely serve as a stool or a meditation chair for you.
• 【Your Ideal Yoga Partner】For its excellent shape and function, the bodyrhythm yoga yoga chair will be a ideal yoga partner for you. It can correct your hunchback, shape your body, train your balance and improve your flexibility. Join the bodyrhythm Family!
• 【Sturd and Safe Construction】Our yoga chair frame is made from high quality steel pipe, which's diameter is 25mm, and its pipe wall thickness is up set to 1.5mm. It’s strong enough to protect your safety during yoga practice. Maximum user weight: 350 lb.
• 【Foldable and Easy to Store 】Specially designed for yoga practice. The waist support stool can be removed and used separately.

• Size : 5 size for choice(1 inch=2.54cm)
• The poster is printed on canvas which is one kind of best material for poster. It is waterproof,moisture proof and high tensile strength.The poster has rich printing color and fine texture.
• If you need other sizes, please leave me a message. We can also customize any design, you can send pictures to us, or create pictures for you.
• Due to different display brands, the actual wall art color may be slightly different from the product image
• Perfect choice for bedroom, living room, guest room, meeting room, bathroom, dinning room, coffee bar, hallway, corridor, college dormitory, hotel, lounge, home and office decor.