Cardio exercises are essential for improving heart health, boosting endurance, and burning calories. In 2025, the best cardio exercises include running, cycling, swimming, jump rope, rowing, high-intensity interval training (HIIT), dancing, kickboxing, stair climbing, and elliptical workouts. Each of these activities offers unique benefits, making it easy to find a routine that suits your fitness level and preferences. Incorporating a variety of these exercises can keep your workouts engaging and effective.
SALE
−$34.80
Sunny Health & Fitness Mini Steppers for Exercise at Home, Stair Step Workout Machine with Resistance Bands, Full Body Cardio Equipment with Digital Monitor - No. 012 -S
- 【Original Stepper 】The Sunny Mini Steppers for exercise at home: Perfect for portable, sleek, and compact stair stepping. Achieve your cardio goals anytime, anywhere. Backed by a legacy of over 30,000 reviews, we are the trusted choice of more than a million satisfied customers. Sunny is the authentic brand for quality exercise steppers
- 【Quality Frame & Upgraded Weight Capacity】Built with heavy-duty 2.5mm thick commercial steel, Sunny steppers deliver unwavering stability and now feature an upgraded, certified 300 lb weight capacity for enhanced strength and performance. Step confidently, knowing you're using a rigorously tested, reliable exercise machine.
- 【Full Body Workout】Engage your core, glute, and legs with this low-impact stepper, promoting fat burning and muscle strengthening. Add removable resistance bands to enhance exercise for your chest, back, and shoulders, targeting the upper body effectively
- 【High-Resistance Cardio Workout】Experience effective cardio burns with Sunny's high-quality hydraulic system, designed to offer high resistance and intense workout
- 【Adjustable Intensity】Use the height adjustment knob to easily switch between short, intense bursts and longer, steady strides, tailoring the intensity to suit your workout mood
$45.19
Niceday Steppers for Exercise, Mini Stair Stepper with Resistance Bands at Home Workout Equipment with 300LBS Loading Capacity, Hydraulic Fitness Stepper with LCD Monitor
- Promote Fat Burning: The Niceday stair stepper accelerates the fat burning of the buttocks and legs through continuous stepping; Persistent high cardio stepper for exercise can quickly reduce the lower limbs' fat and enhance muscle strength, achieving the goal of lifting buttocks and thinning legs
- Work Super Quietly: There is a silent silicone cushioning pad under the Niceday stepper machine, you will be cushioned when stepping, the sound of movement is only 25 dB, don't worry about waking up the child sleeping at home
- High Resistance Cardio Exercise: Niceday stepper's smooth hydraulic system will maintain high resistance for 30 minutes in each exercise cycle to help you burn fat quickly; The resistance will gradually decrease after 30 minutes to help you keep in the cardio state and achieve the best exercise effect
- Exercise Anytime & Anywhere: The Niceday stepper is ready to use right out of the box; It's easy to move to any room with a weight of only 16 pounds; It is an enjoyable workout no matter stepping while watching TV or doing leg training beside a standing office desk
- Space Saving & Easy Storage: The size of the Niceday stepper is 16*12*14IN and only requires a footprint of 1.29FT²; The compact size fits in any limited space, so you can start stepping anywhere and store it in any tight corner
$59.99
SALE
−$23.00
Sunny Health & Fitness Total Body 2-in-1 Mini Stair Stepper, Step Machine for Exercise at Home Workout, Adjustable Hydraulic, LCD Digital Monitor with Resistance Bands & Non-Slip Pedals - SF-S0978
- 【COMPLETE BODY WORKOUT COMBO】The 2-IN-1 Stepper engages your glutes, quads, hamstrings, and calves with step-ups and downs, while the integrated arm resistance bands simultaneously challenge your biceps, triceps, shoulders, and core.
- 【TRACK YOUR FITNESS】Stay informed and motivated with our digital monitor, displaying essential metrics including Time, Calories burned, Steps Per Minute (SPM), and Count. Track your progress in real-time and stay on target with your fitness goals.
- 【CUSTOMIZABLE WORKOUT EXPERIENCE】Tailor your workout to your desired intensity using the adjustable hydraulic step height. Additionally, you can personalize your arm workout with the included bands. Achieve a full-body workout for any fitness level.
- 【SMOOTH AND QUIET STEPPING MOTION】Experience the smooth, quiet, and low-noise operation of two hydraulic cylinders, delivering consistent and reliable intensity while ensuring peace. Each step on the stepper is both comfortable & controlled.
- 【COMPREHENSIVE LCD MONITOR】Easily track step count, time elapsed, calories burned, and total count on the user-friendly LCD display. Stay informed, set goals, and stay motivated during your fitness journey.
$64.99
SALE
−$79.99
Sunny Health & Fitness Programmable Electro-Magnetic Elliptical Cross Trainer Exercise Machine, Full-Body Low-Impact Cardio Equipment with 24 Pre-Built Workout Modes and 330 lbs Capacity – SF-E3912
- 【16 Levels of Electro-Magnetic Resistance】 This elliptical trainer offers 16 levels of smooth, adjustable electro-magnetic resistance, providing precise control over intensity. Enjoy faster response times and more accurate adjustments for a tailored workout experience.
- 【Advanced Programmable Performance Monitor】Track your progress with an backlit display that monitors speed, time, distance, calories burned, RPM, heart rate, watt generation, and resistance level. It also allows you to build customized workout programs to match your personal fitness level and goals.
- 【24 Built-In Workout Programs】Achieve your fitness objectives with 24 preset workout programs, offering guided sessions to keep you motivated and on track.
- 【Extra Quiet and Smooth Operation】The electro-magnetic resistance, combined with a belt-drive mechanism, ensures an extra quiet and smooth workout experience. This system is designed for minimal maintenance and long-lasting durability in home environments.
- 【Full-Body & Low-Impact Exercise】Reach your fitness goals with a 15.5-inch stride length that provides effective, low-impact exercise. The hand grips feature built-in pulse sensors, enabling full-body workouts while monitoring your heart rate.
$399.99
FovemiG Air Walk Elliptical Glider Machine,Ellipse Home Cross-Training Arm/Leg Cardio Workout Machine for Senior & Adult,Side Sway Action 360 Motion Full-Body Exerciser for Home Gym
- FULL-BODY CARDIO EXERCISE:Experience a gentle yet effective workout that minimizes stress on your joints.The stepper with ergonomic design, the focus is not on the knee when exercise to the damage of the knee to the exercise, inclined foot pedal, twisting left and right while driving the waist and hip muscle training, bringing you maximum comfort.
- NON-SLIP PEDALS:The non-slip foot pedals add the stability to maintains your balance and safety, which helps simulate a work up or slow walk to full run while keeping a continuous motion without interruption.
- FOLDABLE DESIGN & SPACE SAVING:This foldable air walk trainer allows you to storage it in your cabinet or storeroom so that it can help you save much space when you don't use it.
- DIGITAL MONITOR:LCD display shows scan, count, total distance, time, and calories. It will assist to track your progress in tracking all your fitness goals.
- TOTAL BODY WORKOUT: Compact pedal exerciser can be used to strengthen arms and legs, increasing circulation, improving stamina and relieving tension for greater focus and concentration.Perfect for rehabilitation following a surgery or injury.
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15-Minute Cardio Core 7.0 Workout (with weights)
- Amazon Prime Video (Video on Demand)
- Maggie Binkley (Actor)
- --- (Director) - Maggie Binkley (Producer)
- English (Playback Language)
- English (Subtitle)
$2.99
SALE
−$17.00
GOFLYSHINE Exercise Bikes Stationary,Exercise Bike for Home Indoor Cycling Bike for Home Cardio Gym,Workout Bike with pad Mount & LCD Monitor,Silent Belt Drive (Black-red)
- 🚴【EXERCISE BIKE FOR HOME】Heavy-duty steel frame of the exercise bike guarantee the stability while cycling.It supports up to 300 lbs max weight.Infinite resistance system and Belt Drive System can ensure that you are in a stable state during exercise.Provide you with a smooth and silent riding experience.Suitable for all fitness levels.
- 🚴【SMOOTH STATIONARY BIKE】Configuring different resistance levels can bring you a realistic road feel. Different resistance levels can meet your different needs for exercise thus burning more calories. And the built-in push-down emergency brake can protect your safety in dangerous situations.Easy and quick to set up and take down, with an extremely space-saving design .Easily moveable with the front-mounted transport wheels of the spin bike.
- 🚴【PERSONALIZED EXERCISE BIKE】Our indoor cycling bike comes with fully adjustable handlebars and built in arm and elbow rests.At the same time equipped with adjustable height seat. (seat adjustable height 32.7-37.4in, handlebars adjustable height 39-43.3in). The seats are ergonomically designed,and can easily moves forward/back and up/down.
- 🚴【LCD MONITOR & PAD MOUNT】The exercise bike is equipped with a multi-function LCD monitor that displays time, speed, distance, calories burned, mile(NOT km), allowing you to easily get all the training data. And equipped with a phone/PAD bracket. You can watch videos or programs during training, enjoy sports and music, which can make the exercise more easily.
- ✅【NO WORRY BUYING】If there is anything else we can help with when purchasing, using or maintenance, please let us know at any time. We have been insisting on providing customer satisfaction. Need simple assembly, the installation manual included in the package will help you.
$152.99
SALE
−$25.60
Marcy Foldable Exercise Bike with Adjustable Resistance for Cardio Workout and Strength Training NS-652
- EXCELLENT CARDIO WORKOUT - The fat-blasting cardio offered by this exercise device is significant, as each pedal targets the quads, hamstrings, and glutes. Not only does it burn fat, but it also strengthens the leg’s muscles, giving you well-toned legs
- ADJUSTABLE RESISTANCE - This bicycle has a manually adjustable resistance that offers various degrees of exercises. With eight preset levels of magnetic resistance control, you can set to simulate various types of workouts depending on the resistance.
- FOLDABLE - The exercise utility is designed to fold compactly with its advanced frame design that allows for easier storage and portability as it folds up, granting you more space at home. It also has rubberized foot based to prevent scratching and damage
- EASY SCREEN INTERFACE –This unit comes with a LCD panel that shows different variables related to your workout - speed, distance, time, and calories burned. The interface is user-friendly, especially planning workout routines and monitoring your progress
- HEAVY DUTY CONSTRUCTION – Made of 14 gauge, high-quality frame which boasts durability and surface resiliency, this bike has counterweighted pedals with adjustable foot straps and an adjustable foam padded seat for hassle-free cycling
$142.39
Cardio for Seniors: Live Long, Live Better
- Foster, RZ (Author)
- English (Publication Language)
- 95 Pages - 02/10/2024 (Publication Date) - Innovative Books (Publisher)
$12.50
Stair Stepper for Home Gym Exercise, Vertical Climber Exercise Machine for Full Body Workout, Compact Folding Cardio Exercise Climber with Adjustable Handlebar (Pink)
- 【Total Body Sculpting】Achieve your fitness goals with the stair stepper, designed to mimic natural climbing movements, expertly designed to combine aerobic exercise and muscle training, effectively targeting your glutes, waist, legs, abs, and back for a comprehensive workout, suitable for beginners and seasoned fitness enthusiasts alike
- 【Built for Safety & Durability】Built with a sturdy triangular structure and durable steel, the climbing stepper supports up to 300 lbs, ensuring long-lasting performance that withstands your toughest training sessions without compromising safety or stability
- 【Real-Time Progress Tracking】The integrated LCD display on the stair stepper allows you to easily track your time, steps, and calories burned, empowering you to monitor your progress and stay motivated as you work towards your fitness milestones
- 【Folding Design & Space Saving】Space-saving and convenient, the vertical stair stepper folds down to just 0.5㎡, making it easy to store under your bed or in a corner, perfect for home gyms or small spaces, giving you the flexibility to maintain your workout regimen anywhere
- 【Comfortable & Customized】The adjustable handlebars come in three different heights to cater to various user needs. Enjoy peace of mind during your workouts with the stair stepper's non-slip pedals and secure handlebars, providing enhanced safety even during intense routines, so you can focus entirely on your fitness journey
$45.00
Last update on 2025-05-19 / Affiliate links / Images from Amazon Product Advertising API