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10 Best books on nutrition (2025) - Joe's Italian Restaurant & Pizza

10 Best books on nutrition (2025)

Nutrition is a vital aspect of our overall health, and the best books on nutrition provide invaluable insights into how we can optimize our diets for better well-being. From comprehensive guides on macronutrients to specialized texts focusing on plant-based eating, these books cater to a variety of dietary preferences and needs. They not only offer scientific explanations but also practical tips for incorporating healthy habits into daily life. Whether you're a seasoned nutritionist or just starting your journey towards healthier eating, these top picks will inspire and educate you on the path to better nutrition.

PLANTERS NUT-rition Wholesome Nut Mix, 7.5 oz Box (Contains 7 Individual Pouches) - Cashews, Almonds and Macadamias Snack Mix - No Artificial Flavors, No Artificial Colors, No Preservatives - Kosher

PLANTERS NUT-rition Wholesome Nut Mix, 7.5 oz Box (Contains 7 Individual Pouches) - Cashews, Almonds and Macadamias Snack Mix - No Artificial Flavors, No Artificial Colors, No Preservatives - Kosher -

  • MIXED NUTS: PLANTERS Mixed Nuts consist of peanuts, almonds, cashews, hazelnuts and pecans
  • PLANTERS NUTS: This 27 ounce resealable jar of PLANTERS Mixed Nuts contains about twenty-seven 1 ounce servings and features a resealable lid designed to lock in long-lasting freshness
  • ROASTED MIXED NUTS: These roasted mixed nuts are enhanced with sea salt
  • LESS THAN 50% PEANUTS: Each canister of mixed nuts contains less than 50% peanuts measured by weight
  • Allergen information: walnut
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$5.96
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PLANTERS NUT-rition Heart Healthy Mix with Walnuts, 7.5 oz Box (Contains 7 Individual Pouches) - On-the-Go/ Work/School Snack and Active Lifestyle Snack - Great Camping Snacks - Kosher

PLANTERS NUT-rition Heart Healthy Mix with Walnuts, 7.5 oz Box (Contains 7 Individual Pouches) - On-the-Go/ Work/School Snack and Active Lifestyle Snack - Great Camping Snacks - Kosher -

  • One 7 ct. box of Planters NUT-rition Heart Healthy Nut Mix
  • Planters NUT-rition Heart Healthy Nut Mix combines peanuts, almonds, pistachios, pecans and walnuts
  • Convenient packaging for anytime snacking
  • Roasted mixed nuts are enhanced with a touch of sea salt
  • Low sodium mixed nuts provide six essential nutrients
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$5.96
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SALE −$8.40

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health -

  • Mayer, Emeran (Author)
  • English (Publication Language)
  • 336 Pages - 06/05/2018 (Publication Date) - Harper Paperbacks (Publisher)
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$10.59
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SALE −$6.00

Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 2 Pound (Packaging May Vary)

Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 2 Pound (Packaging May Vary) -

  • Gold Standard 100% Whey - 24g of protein per serving to help build and maintain muscle when taken over time with regular resistance training
  • 5.5g of aturally occurring branched chain amino acids (BCAA and 11g of naturally occurring essential amino acids (EAAs) per serving to support muscle recovery
  • Anytime formula – great before or after exercise, between meals, with a meal, or any time of day when you need extra protein
  • Optimum Nutrition is the World's #1 Sports Nutrition Brand*
  • Banned substance tested and the highest quality control measures so you feel comfortable and confident consuming the product

$35.99
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Last update on 2025-05-29 / Affiliate links / Images from Amazon Product Advertising API