Anger management books are essential resources for those seeking to understand and control their emotions effectively. The best titles in this genre offer practical strategies, insightful techniques, and relatable anecdotes that can help individuals navigate their anger in healthier ways. From cognitive-behavioral approaches to mindfulness practices, these books provide valuable tools for personal growth and emotional regulation. Whether you're looking to improve your relationships or enhance your self-awareness, exploring these top anger management books can lead to significant positive changes in your life.
SALE
−$4.43
Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions
- Karmin LCPC, Aaron (Author)
- English (Publication Language)
- 156 Pages - 05/24/2016 (Publication Date) - Callisto (Publisher)
$12.56
SALE
−$6.05
Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)
- Harper, Faith G. (Author)
- English (Publication Language)
- 192 Pages - 11/07/2017 (Publication Date) - Microcosm Publishing (Publisher)
$13.90
The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success
- Knaus EdD, William J. (Author)
- English (Publication Language)
- 216 Pages - 01/02/2021 (Publication Date) - Impact (Publisher)
$24.95
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−$6.61
Anger: Wisdom for Cooling the Flames
- Used Book in Good Condition
- Hanh, Thich Nhat (Author)
- English (Publication Language)
- 240 Pages - 09/03/2002 (Publication Date) - Riverhead Books (Publisher)
$11.39
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series)
- Meurisse, Thibaut (Author)
- English (Publication Language)
- 242 Pages - 05/16/2018 (Publication Date) - Independently published (Publisher)
$19.99
Anger Management - Never Explode Again!: A Powerful 3-Step Guide and Workbook to Quickly Analyze, Understand and Dissolve Your Anger
- Penner, Zarmina (Author)
- English (Publication Language)
- 152 Pages - 05/31/2022 (Publication Date) - ZP Publishing (Publisher)
$15.99
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−$10.04
Rage: A Step-by-Step Guide to Overcoming Explosive Anger
- Potter-Efron MSW PhD, Ronald (Author)
- English (Publication Language)
- 176 Pages - 04/01/2007 (Publication Date) - New Harbinger Publications (Publisher)
$12.91
SALE
−$7.00
The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- Catalano MSW LICSW, Julie (Author)
- English (Publication Language)
- 142 Pages - 06/26/2018 (Publication Date) - Callisto (Publisher)
$9.99
SALE
−$7.28
Anger: Taming a Powerful Emotion
- Chapman, Gary (Author)
- English (Publication Language)
- 224 Pages - 06/01/2015 (Publication Date) - Northfield Publishing (Publisher)
$9.71
Practical Anger Management for Parents: 44 Techniques & Tips to Build a Positive Parent-Child Relationship. Manage Your Emotions, Understand Your Triggers, & Communicate Better to Raise Happy Kids
- Laine, Krissa (Author)
- English (Publication Language)
- 154 Pages - 03/18/2024 (Publication Date) - Parent Path Press (Publisher)
$17.99
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